Ken Howard Clinical Hypnotherapist

read moreIt is a relaxed state of awareness where your conscious mind is quietened allowing your subconscious mind to play a more active part. It is not sleep nor is it unconsciousness, In fact the mind becomes more aware and focussed, listening and feeling in a different (more positive) way. You already know what hypnosis feels like. You have experienced natural hypnotic states every day of your life, when daydreaming or driving or watching TV. These are those pleasant, dreamlike states where you "drift off".

read moreMy experience and studies over the last 30 years plus over 20 years with over 10,000 clients plus the benefits of my trainings in the USA and the UK over many years all included to help you to be free from smoking. There are therapists in the main city centres charging anything up to 300 to 500 for a one hour session and that is why I have many clients from Manchester, Liverpool and even further afield coming to see me and many of my previous clients refer people to me. You know the dangers and the downside of smoking but NOW it is time for you to think of all of the benefits of being a non-smoker, you definitely agree don't you that quitting is worthwhile.

read moreDepression occurs when your emotional system feels that it cannot cope (maybe it feels overloaded) and then turns down (depresses) your feelings to try to help you, but unfortunately it turns down the positive and negative feelings which can then give you a "what's the use" attitude or maybe even worse. This can happen because of fears, pain, anxiety and hurt from the past or just at a time in your life when things got on top of you. It can also happen when you think about the future and (consciously or subconsciously) project the same kind of negative feelings into future events (causing further anxiety, fear, etc.).