Jayne Andrews MA DipCPPsych

read moreCounselling/Psychotherapy is predominantly a talking therapy which allows you to talk through any problems or concerns you are experiencing in a confidential, safe and non-judgemental environment with a professionally trained and qualified therapist. Counselling/Psychotherapy helps you to explore, make sense of and come to terms with any difficulties you may be facing, either in your present or from your past. It may focus on specific problems or it may help you to uncover underlying issues that are blocking and preventing you from living your life as you would like to, or from moving on emotionally.

read moreLife Coaching originated in the USA over 10 years ago but has more recently gained public recognition in Britain where it is enjoying phenomenal growth. Not to be confused with therapy or counselling, Life Coaching involves the development of a unique relationship between the coach and the client which, rather than looking to the past, plans for the future. It utilises a holistic approach aimed at assessing the key areas of your life. Coaching provides a confidential, non-judgemental, impartial and completely personalised support structure that enables the individual to achieve far more than they ever would going it alone.

read moreHypnotherapy is a therapeutic treatment practised by a trained and qualified hypnotherapist. Hypnosis is the state that the client will experience whilst hypnotherapy then accesses that state for therapeutically beneficial purposes. Hypnosis is a very natural state of mind that we each experience every day. It is that very pleasant dreamy-drowsy state of mind, very similar to the feeling you might have when lying on a warm beach where you may feel detached and peaceful, however knowing you could open your eyes at any time should you need to but feeling too comfortable and relaxed to bother.