Helena Trump

read moreCounselling is based on a simple philosophy which assumes that every human being has a basic core that is valuable, and that they have a potential for growth, change and personal development. Counselling provides you with a framework to help you understand your personality and how it developed through childhood experiences, and so gives you a different and clearer way of seeing things. Counselling is held in a comfortable, private and supportive environment to allow you to look at where you are now and to consider what you would like to change.

read moreIt is theory of personality and social psychology within a humanistic tradition, pioneered in the 1950's, and more commonly referred to a TA. It offers a framework for understanding personality, communication and life patterns. The use of TA enables people to look inside themselves, and to make changes in order to deal with difficult times or situations in their lives. TA can be used in personal work or with organisations, with couples or groups. It can be used to help many diverse problems, and has a multitude of applications.