Healthy Approach
Dietitian in Leamington, Warwickshire
My interest in nutrition started a number of years ago when I had 1st hand knowledge of the effect that diet can have on health. Most people would agree that eating well is fundamental to health, yet it is a frustrating fact that diet is often the last avenue to be explored when looking for an answer to health problems. Unfortunately, the average 21st century diet is so lacking in essential nutrients and so packed full of anti-nutrients that knowing what you should be eating can be difficult and confusing.
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About Us
read moreMy name is Vicki Gotham. I am an experienced Nutritional Therapist, Kinesiology Practitioner and Weight Management Coach. My aim is to support you in improving your diet and lifestyle in order to address your health issues and attain your health goals. I have experienced first hand the dramatic effect that dietary change and a healthy lifestyle can have on overall wellbeing. I travelled a lot in my 20's and became very run down. My diet was terrible. I was fatigued, anxious and I kept falling ill.
Weight Management
read moreMetabolic Balance is a nutritional programme for healthy weight management and wellbeing. It was developed by doctors and nutrition scientists in Germany and is well established in more than 35 countries worldwide including the UK and USA. It was introduced to the UK in 2008. Metabolic Balance supports weight adjustment by working with your individual body chemistry. This is determined at the beginning of the programme via a blood test, a detailed health history, your measurements and your target weight.
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