Achieve - Coventry's Fat Loss Experts

read moreWe understand that with literally hundreds to choose from; the decision of who to trust with your time, effort and ultimately your hard earned cash is a difficult one. We know that nobody actually wants a personal trainer; just the results that a personal trainer provides. You want to achieve your goals faster than you could on your own without wasting any time or effort. We all need help on our path to success and your Team Achieve Coach will be there to guide you down the fastest route; like a sat nav for your goals.

read moreFrom humble beginnings. The role of a personal trainer carries many responsibilities and many more assumptions about the person that you are. It is assumed that you have always been sporty and you spend hours exercising in the gym and focus on getting the exact ratio of fats, proteins and carbohydrates correct. Taking supplements to give you that slight edge in performance. Taking on a personal trainer is a big decision to make and choosing the wrong one can mean that the experience of exercise and improving your health is not a good one.

read moreDarren has been a full-time health coach for over 18 years and has developed this system to use only the methods that get rapid, long lasting results. To be accepted as a client by Achieve you need to commit to these principles 100% for the first 4 weeks of coaching, this is a pre-requisite of training with our coaches. We are constantly being told by the media to stay hydrated and drink more water but little information is provided about why. Basically, our bodies are approximately 70% water and we need to keep this level topped up consistently.

read moreThank you for taking the next step in your journey with Team Achieve - Coventry and Warwickshire's leading personal trainers. However, before you do, please be aware that not everybody qualifies to be taken on as an Achieve client. We guarantee results because we only work with people who are ready to make a change in their lives and commit 100%. Commit to training twice per week for 10 weeks, we will then discuss the best method for you to continue on your journey to health. This is bespoke to your needs, we have clients who work with us three times per week and others who we see once every four weeks to programme their training and refresh their goals.