Burnley Counselling Services

read moreAs the guidance states both therapist and client should wear PPE, I will not be seeing clients face to face for the forseeable future. Are you feeling like there is something missing in your life, restless, with a loss of direction? Referred to as inner illumination, individuation, self actualisation, positive disintegration or soul retrieval, they amount to the same thing; the gradual process of uncovering who we really are and then living our lives from a place of authenticity. Beneath our own and others' expectations, projections and false beliefs, there is a fundamental part in each of us; an individual, with our own wisdom, talents and experiences.

read moreInspired by the works of Carl Jung, RD Laing and Kazimierz Dabrowski, the one, constant driver throughout my life has been to understand myself and grow on a psychological and spiritual level. Each experience gives us an opportunity to untangle ourselves from our past, our conditioned behaviours and beliefs and continue our journey back to our authentic self. Most of us don't have the luxury of disappearing into the wilderness to "find" ourselves. We still have the practical day-to-day issues of life to deal with.

read moreNot tied to any particular school of thought, I use a variety of methods to help you understand yourself and your circumstances, better. Is based on the belief that a vital energy flows both through the human body and throughout the Universe. During a healing session, this Universal energy is channelled through to you to help restore balance in mind body and spirit. Meridian therapy (tapping, or EFT) uses the body's meridians or energy points to alleviate discomfort and distress. Meditation and mindfulness can take many forms but all have the goal of improving focused attention and awareness.