Absolute Mind

read moreWhat to Expect! If you are looking for a "magic fix all cure" then I probably can't help you. The real results come from you, we will work together and find a solution. It's amazing to see what can happen with guidance, therapies and coaching. Typically therapies are carried out in a 3 session plan a week apart. Each session is about an hour long and will jump between therapeutic processes as and when needed. I get asked this all of the time. However, if I offer any of my experience on successes and its effectiveness, then I could just be making it up!

read moreOnce: Shy, Anxious, Overweight with Low Self Esteem. Now a full-time Qualified Hypnotherapist and Registered Counsellor in Milton Keynes helping 15+ people per week and a Podcaster with over 2.8 million downloads worldwide. I believe and have seen, that there is no one size fits all solutions when it comes to mental health conditions. This is why I have qualifications in Hypnotherapy, NLP, Counselling and CBP. I work with individuals on a wide range of psychological issues. Typically, I will use Psychotherapy, Hypnotherapy, CBT, NLP and Counselling skills with most clients.

read moreStress is an everyday experience, but contrary to what many people believe it can be both good and bad for us. Stress gets us out of bed in the morning and stress helps is walk a little quicker when the time is against us but when we overload our stress threshold, major issues can occur. Stress has a direct effect on our health and well-being, with the proof of this lies in the numerous article and press releases showing how much money is lost every year through stress-related illnesses. If you notice that you experience some of the symptoms listed above you would benefit from reducing your stress as soon as possible.

read moreYou have wanted to give up this terrible habit for some time now, however, you have never succeeded! Hypnotherapy can deal with all of the reasons why you have not yet succeeded in quitting smoking. The use of hypnotherapy to assist in stopping smoking is now commonly and readily accepted. The British Medical Association approved the use of clinical hypnosis in the 1950s. If you approach your treatment plan with a genuine desire to stop smoking you will be smoke-free after 3 sessions. Back in the 80's it was the trend to smoke and being seen with a cigarette was an attractive trait.

read moreTalk openly to me to gain a better understanding of a problem that's holding you back. It's important for all counselling that you feel comfortable with me, this is why I offer a FREE Initial consultation for everyone. Book yours now. Counselling is a talking therapy in which you and I work together, talking openly about any issues you are experiencing in your life. This list is just an example of some of the issues I see on a regular basis, if your issues aren't on this list but you want to know if counselling could help, please get in touch.

read moreHypnosis is a safe and effective therapy for many conditions when used by a qualified and experienced therapist. This is an ever growing talking therapy popular for a wide range of conditions and circumstances. Cognitive Behavioural Techniques are a therapeutic processes used to help with all kinds of issues. CBT tools give clients a real understanding to their own thoughts, feelings and emotional triggers. I have been a full-time therapist for Absolute Mind since 2012. And each and every client and issue needs to be dealt with in a very different way.

read moreThis list is just an example of some of the issues I see on a regular basis if your issues aren't on this list but you want to know if hypnotherapy could help please get in touch. Aside from its efficacy, hypnotherapy is an enjoyable way to assist you in moving past a currently limiting issue. The hypnotherapy sessions are around 60 minutes, half of that time is you relaxing in hypnosis. Hypnotherapy is chosen whenever a person feels like they have consciously tried many ways of overcoming an issue without success.