Abbey Stadium Sports Centre

Aikido is a powerful system of self-defense that blends with the energy of your opponent to render their attacks harmless. Through regular practice, adults may use Aikido as a means to enhance and maintain their health and flexibility. In addition, kids are taught self-discipline and the virtues of respecting themselves and others. Through the harmony and balance of circular blending movements, Aikido goals and to unite the body and spirit of each practitioner.