Health Clubs in County Durham

It's our new name and it reflects our new approach to healthcare. For over fifty years we have been taking care of people. Through the purchase of Cannon's gyms, and the evolution of Nuffield Hospitals, Diagnostics, Proactive and Vanguard Healthcare Solutions, we've become Nuffield Health, providing

Pilates is a kind of exercise that targets the deep abdominal muscles to build strength from the inside out. It emphasises balanced development of the body through core strength, flexibility and awareness in order to support efficient movement. It is this holistic approach that sets Pilates apart from

We currently have experienced qualified trainers in the areas of Personal Training, Exercise Referral, Children's Exercise, Weight management and Nutrition, Hypnotherapy, Life Coaching, Reiki, Corporate Fitness and Stress Management Training for Teachers. Our trainers are qualified fitness specialists,