The Fitness Bank

read moreWhy not book a session with one of our personal trainers to get you back on target? Our personal trainers will take the trouble to get to know what works for you and ensure you get the most from your workouts and keep you on track. As part of this service you can book a Fitness Assessment to see how far you have progressed. These assessments can be done as part of a wider Personal Training package or as an addition to your gym membership. Ask a member of staff for details. If all that sounds a little energetic but you would like some assistance recovering from injury or illness, after having a baby, or to correct postural problems, one of our highly qualified and experienced instructors will be able to help.

read moreThe prices vary depending on the trainer's level of qualification and experience, as indicated by their star rating. The prices above are specially discounted for gym members only. However, we offer clients who commit to regular PT sessions a massive discount on their gym membership. Depending on how regularly you have PT sessions, your membership could even be completely FREE! Sign up for Personal Training at the Fitness Bank right now, and a member of our team will be in touch to discuss your exact requirements.

read moreIf you want a regular fitness routine, guidance and motivation but don't want to go to a gym, our Home Fit membership is for you! We offer a range of virtual classes and workouts timetabled to motivate you and allow you to participate in group exercise from the comfort of your own home. We broadcast our selection of live classes from our fitness studios 7-days a week. If you can't make your live workout for any reason, don't worry; it will be in our video library ready for you when you have a spare hour.

read moreBefore you get there you should try to have plenty to drink and have a snack about 30 minutes before you arrive. Avoid having a heavy meal within 2-3 hours of going to the gym. A good, friendly gym will only be concerned that you are safe and comfortable; not that you are fashionable. Wear a good pair of supportive training shoes, comfortable clothing that allows you to move easily and ladies you should invest in a well-fitting sports bra - particularly if you enjoy the treadmill or aerobics. If you are concerned about sweating, wear dark clothing and avoid vests or singlets.

read moreAn online version of our Body Conditioning class. Target all your major muscle groups in one class. Using a variety of equipment to increase intensity, this is a great class to complement your existing aerobic routine. An online version of our Insanity class. Insanity is the high-intensity workout which forces the body to work at a higher capacity for longer periods of time than traditional workouts. You will experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

read moreThe Fitness Bank is based in South Wigston, Leicester. We take great pride in being one of the friendliest gyms in Leicestershire, giving great value for money. We offer a broad range of low-cost gym memberships and other services including Personal Training. We run a wide selection of fitness classes throughout the week, such as Pilates, Barbells, Step, HIIT and Core Conditioning. See our current class timetable for more details. We also offer our Home Fit service that allows you to keep fit from the comfort of your own home.

read moreWe offer a wide range of classes to suit any age or ability, running throughout the week so there'll always be something on at a time convenient for you. If you use the gym as well, you can sign up to our Full Membership package which which includes group exercise sessions!

read moreNo matter which you choose all of our instructors are highly experienced and fully qualified. You will see many of your favourite workouts on the timetable, adapted for the home environment. For live online workouts you will need to use your online booking code to book a space here. Please book your class at least 20 minutes before the start time. If you leave it until the last minute we may miss you when we send the invites out. Live online workouts are hosted on a free app called Zoom. You will need to have this app downloaded on a device with a camera, speaker and microphone - such as a laptop, tablet, iPad or smartphone.