Silhouette Dance Club
Dance School in St Helens, Merseyside

Contact Details
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Classes
read moreBuild & Tone - supporting all your body weight on one arm can be difficult and will build your upper body. It will also strengthen your core and if you come regularly you should expect to see better definition in your bottom, thighs & arms. Get that happy feeling - Any kind of physical exertion make your body release happy chemicals - endorphins making you feel happier and more energetic.