Martina Bilmayer Counselling

read moreI work from a psychodynamic and psychoanalytic perspective, based on the principle that problems and distress in the present may stem from experiences earlier in our lives. Understanding them and working through the root cause of any difficulties can help to heal the emotional pain and to find the best way forward. I offer open ended counselling as well as short term work. Open ended work can address a specific issue or a number of problems and leaves the ending open. Short term work focuses on one specific problem with an agreed end date at the beginning.

read moreWhen we are unhappy or when we are going through difficult times we often feel weighed down by our feelings. Being in emotional pain can make us unable to think, can drain our energy and can prevent us from doing the things we would like to do with our lives. Being able to share our thoughts and feelings in a safe environment can make us feel supported and less alone. By identifying the deeper root of those feelings and working through them can help us to heal them and let go of them, which can bring a great sense of relief.