
The style of Karate we practice is 'Seiki-Juku' which means 'True Spirit' and is not merely a style of Karate, but a philosophy with great emphasis on safety, discipline and the building of confidence. It is a sad fact that in today's society the fear of physical violence is on the increase. Hopefully you or your family will never be in a situation where you have to defend yourself, but if put in this position Karate could be the deciding factor. Not only does Karate give you fitness, flexibility and the physical attributes to be capable to deal with a violent situation, but a calm confidence which acts as a deterrent.