Dance Easy Move Free

As a Pilates Foundation Matwork Teacher he teaches private one to one sessions in South Yorkshire and Derbyshire, and open matwork classes. Pilates is an exercise programme that improves core stability, flexibility, strength and overall fitness. Schani undertook training with The Pilates Foundation, who still teaches Joseph H Pilates principle's today. Like the dance teaching, Pilates can be customised to the requirements of the personal.