Chenrezig Kadampa Buddhist Centre

read moreIf you are unfamiliar with this we can arrange to help you ahead of the class to make sure that you can get good sound and picture. Just email chenrezigepc@gmail.com to request assistance. You can join the class without video and choose to mute yourself once your connection is established. All participants are muted once the class starts to provide a peaceful environment for everyone. Once you have been booked for a class we will send you a link for the class on the afternoon of the class, not immediately.

read moreAll our classes and events are suitable for beginners and teach how to meditate and reduce stress, anxiety and other negative states of mind. Learn how to become peaceful, relaxed and happy through simple meditation and mindfulness techniques. Each class is self-contained so you can drop-in at any time. No need to book, just come along, relax and enjoy. There is no physical exercise involved - we sit on chairs unless you wish to sit cross-legged on the floor.