Business Details
24 Years
experience
Empowering Women Through Hypnotherapy
Katie Palmer is a Wokingham-based hypnotherapist and transformative coach with over 23 years of experience in empowering women in midlife to overcome anxiety, self-doubt, and trauma. Utilising a holistic approach that combines hypnotherapy, self-belief coaching, and energy healing, the business provides a safe and nurturing environment for clients to address deep-seated emotional challenges and achieve lasting personal transformation. With a focus on treating the whole personmind, body, and spiritKatie helps clients develop resilient strategies for a more fulfilling life through both in-person and online sessions. 
Services
Hypnotherapy
Transformative Coaching
Angelic Reiki
Past Life Regression
Yoga Breathing
Self-Belief Coaching
Energy Healing
Details
- Year established: 2002
Highlights and features
- 23 years of experience in therapeutic practices
- Holistic approach addressing mind, body, and spirit
- Specialised support for women in midlife
- Proven techniques for anxiety and self-doubt
- Personalised one-to-one and group coaching programs
What people say
Life-changing results
Professional and caring
Gained self-belief
Effective anxiety relief
Holistic healing approach
Services
Hypnotherapy
Hypnotherapy accesses the subconscious mind through guided relaxation to address deep-seated emotional issues and promote positive behavioural changes. This service helps clients overcome anxiety, break addictive patterns, and improve self-esteem through targeted therapeutic interventions. Particularly effective for stress-related conditions and personal development goals.
Transformative Coaching
Transformative coaching focuses on shifting limiting beliefs and behaviours to create lasting personal growth. Through structured sessions, clients develop self-awareness and practical strategies to overcome self-doubt and achieve meaningful life changes. Combines cognitive techniques with emotional exploration for comprehensive personal development.
Angelic Reiki
Angelic Reiki combines energy healing with spiritual guidance to promote emotional and physical wellbeing. Practitioners channel angelic energy to clear blockages, restore balance, and enhance spiritual connection. Beneficial for stress reduction, emotional healing, and enhancing overall vitality through non-invasive energy work.
Past Life Regression
Past life regression explores potential past-life experiences to uncover current emotional patterns and unresolved issues. Through guided hypnosis, clients gain insights into recurring challenges and develop new perspectives for present-day healing. Helps address unexplained fears and relationship dynamics through subconscious exploration.
Yoga Breathing
Yoga breathing techniques regulate the autonomic nervous system to reduce stress and improve mental clarity. Structured sessions teach practical breathing patterns for different needs, from stress management to energy enhancement. Accessible to all levels, with immediate benefits for sleep quality and emotional regulation.
People
Katie Palmer
Hypnotherapist and Transformative Coach
With over 23 years of experience, Katie specialises in helping women in midlife overcome anxiety and self-doubt through hypnotherapy and coaching. She combines clinical expertise with energy healing techniques to address emotional trauma and promote lasting personal transformation.
Questions
What types of issues can hypnotherapy help with?
Hypnotherapy effectively addresses anxiety, self-doubt, sleep disorders, addictive behaviours, and emotional trauma through subconscious reprogramming techniques.
Are sessions available online?
Yes, sessions are available both online via video call and in-person at the Wokingham clinic for client convenience.
What is transformative coaching?
Transformative coaching focuses on changing limiting beliefs and behaviours through structured sessions that promote self-awareness and personal growth.
How many sessions are typically needed?
Most clients achieve their goals within 8-12 sessions, though specific programs range from single sessions to six-week courses.
Is there payment flexibility?
Yes, payment plans are available through Klarna and PayPal for multi-session packages and courses.
What areas are served?
Services are available in Wokingham, Berkshire, Bracknell, and surrounding areas with both local and online accessibility.
Videos
Reviews (7)
Karen Fletcher
Jun 09, 2021
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I've known Katie for years & used a wide range of her fabulous therapies. When I had a fall this week & my back went into spasm she was the first person I turned to for help! Had a lovely soothing massage, in a cool relaxing room, finished off with a spot of Reiki to speed up the healing process! It's the best I've felt all week & can sit comfortably again. Thank you
Laura Hodgson
Jun 09, 2021
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This is an amazing space for a whole range of treatments and a great studio! It is clean, calm and decorated to a high specification! I loved the meditation sessions and have had a great massage on a number of occasions! The shop is lovely and Katie the owner is fab!
Joanna Mason
Jun 09, 2021
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What an amazing new location! Loved my massage with Katie at the new Bracknell location for the Haven Wellbeing Hub. Easy to find, tranquil atmosphere and beautifully relaxing experience. Ill be back soon!
Amy Weaver
Jun 09, 2021
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I have just finished a course of hypnotherapy sessions with Katie at the haven wellbeing hub and would 100% recommend them to anyone thinking about having hypnotherapy. Katie was very welcoming and took the time to really get to know what I needed help with. She tailored the session specifically to what I needed and I noticed a difference from the very first session. I also received a very relaxing aromatherapy massage again tailored specifically to what I wanted to get out of the session. Will definitely be back soon, thank you Katie!
Susan
Jun 09, 2021
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Amazing reflexology and reiki session... I came out relaxed, refreshed, rejuvenated. Katie is a fantastic therapist and the new location is easy to get to and has a lovely calming vibe.
Louise Cheney
Jun 02, 2021
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I recently had a back, neck and shoulder massage with Casey, I have a lot of tension and knots in my shoulders so asked for the massage to be quite firm. Casey did a great job, and asked a couple of times throughout if the pressure was ok. I felt so much better afterwards and lovely and relaxed. I'd recommend and would return ... thank you!
Jo Mason
Feb 08, 2019
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Katie has magic hands and healing words! She has a wonderful ability to help people connect with their minds and bodies, from the personal treatments she provides, to the space she owns for other professionals to do their best work in at Haven Wellbeing hub. If you need to relax, Katie is your lady