Business Details
Your Trusted Counselling & Hypnotherapy Partner in Epsom & Crawley
Welcome to Breath Of Change, where my journey of over 40 years in diverse disciplines has led me to specialise in psychotherapeutic counselling and hypnotherapy. As a caring, non-judgemental therapist, I respect every client's unique concerns, whether psychological, emotional, or physical. My integrative approach draws on multiple theories and models, including Emotional Freedom Technique (EFT), Eye Movement Desensitisation Reprocessing (EMDR), and Neuro-Linguistic Programming (NLP). I am an accredited member of the National Counselling Society, National Hypnotherapy Society, and the British Association for Counselling and Psychotherapy, adhering strictly to their ethical frameworks. Sessions are offered face-to-face, via telephone, or through remote video calls, with flexible durations to suit individual needs. I also provide Walk and Talk Therapy in natural settings, fostering a holistic approach to well-being. My practice, based in Epsom and Crawley, serves clients in surrounding areas, including Cheam, Chessington, and Worcester Park. With a commitment to ongoing personal and professional development, I ensure my practice remains current and client-focused. Fee concessions are available for students and those with financial constraints, reflecting my dedication to accessible care. My qualifications include an Advanced Diploma in Psychotherapeutic Counselling and certifications in NLP and Integral Eye Movement Therapy (IEMT). I work collaboratively with clients to restore balance, empowering them to grow and evolve with confidence.
Services
Counselling
Hypnotherapy
Neuro-Linguistic Programming
EFT Therapy
EMDR Treatment
IEMT Therapy
Highlights and features
- Over 40 years of professional experience in complementary health and counselling.
- Accredited memberships with leading industry bodies ensuring ethical practice.
- Flexible session formats including face-to-face, telephone, and Walk and Talk Therapy.
- Specialised in EFT, EMDR, NLP, and Integral Eye Movement Therapy techniques.
- Fee concessions available for students and financially constrained clients.
Associations and certifications
- National Counselling Society
- National Hypnotherapy Society
- Integral Eye Movement Therapy Association
- British Association for Counselling and Psychotherapy (BACP)
Services
Counselling
Counselling at Breath Of Change offers a safe, non-judgemental space to explore emotional, psychological, or physical concerns. Using an integrative approach, sessions are tailored to individual needs, combining techniques like EFT and EMDR. Clients benefit from flexible formats, including face-to-face, telephone, and Walk and Talk Therapy in natural settings.
Hypnotherapy
Hypnotherapy sessions utilise controlled hypnosis to enhance focus and receptivity to positive suggestions. This non-invasive therapy addresses issues like anxiety and phobias, helping clients achieve emotional balance. Sessions are conducted face-to-face, ensuring a relaxed, supportive environment for lasting change.
Neuro-Linguistic Programming
NLP techniques reframe thought patterns and behaviours, promoting self-awareness and personal growth. This approach aids in overcoming limiting beliefs and improving communication. Sessions integrate NLP with other therapies to address complex emotional challenges effectively.
EFT Therapy
EFT (Emotional Freedom Technique) uses acupressure tapping to reduce emotional distress and physical symptoms. It balances energy meridians, alleviating anxiety, trauma, and stress. This evidence-based method is incorporated into counselling sessions for holistic healing.
EMDR Treatment
EMDR (Eye Movement Desensitisation Reprocessing) treats trauma and PTSD by reprocessing distressing memories. Bilateral stimulation reduces their emotional impact, fostering adaptive resolution. This therapy is integrated into counselling for clients seeking relief from past experiences.
People
Belinda Dimmock
Psychotherapeutic Counsellor and Hypnotherapist
Belinda Dimmock is a qualified counsellor and hypnotherapist with over 40 years of experience in complementary health. Accredited by leading professional bodies, she specialises in integrative therapies, including EFT, EMDR, and NLP. Her client-centred approach prioritises emotional well-being and personal growth.
Questions
What therapies do you offer?
We offer counselling, hypnotherapy, EFT, EMDR, NLP, and Integral Eye Movement Therapy, tailored to individual needs.
Are your services available online?
Counselling sessions are available via telephone or video call; hypnotherapy is face-to-face only.
Do you work with students?
Yes, we offer fee concessions for college and university students aged 18+.
What areas do you serve?
We serve Epsom, Crawley, and surrounding areas including Cheam, Chessington, and Worcester Park.
How much do sessions cost?
An initial consultation costs £35; subsequent 55-minute sessions are £60, with discounts for bulk bookings.
Are you accredited by professional bodies?
Yes, we are accredited by the National Counselling Society, BACP, and other leading therapy associations.