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13 Years
experience
Your Trusted Chiropractor in Birmingham for Pain Relief
Zest Chiropractic is a dedicated chiropractic clinic in Birmingham, founded in 2013, specialising in natural pain relief and posture correction. Our approach combines the Advanced Biostructural Correction (ABCTM) method with personalised care to address back pain, neck pain, migraines, and other musculoskeletal issues. With 19 years of clinical experience, our lead chiropractor, Lisa Archer, focuses on identifying root causes of pain and delivering tailored treatments to restore mobility and improve overall wellbeing. We prioritise patient education, offering exercises and lifestyle advice to sustain long-term health benefits.

Located on the border of Birmingham and Solihull, we serve communities including Moseley, Kings Heath, and Edgbaston. Our clinic maintains a welcoming environment, with appointments running punctually to respect patients' time. Testimonials highlight transformative outcomes, including reduced pain, improved posture, and renewed ability to engage in daily activities. We are committed to ethical practice, transparency, and continuous professional development, ensuring patients receive evidence-based, compassionate care.
Services
Back Pain Treatment Neck Pain Relief Migraine Management Posture Correction Arthritis Pain Relief Shoulder Pain Therapy
Details
  • Year established: 2013
Highlights and features
  • We utilise the Advanced Biostructural Correction (ABCTM) method for posture and pain relief.
  • Our lead chiropractor has 19 years of clinical experience.
  • Personalised care plans tailored to individual health goals.
  • Proven track record of resolving chronic pain and improving mobility.
  • Comprehensive patient education on posture and lifestyle adjustments.
Associations and certifications
  • General Chiropractic Council
  • United Chiropractic Association
What people say
Back to exercising Much improved Pain free Improved posture Highly recommended
Services
Back Pain Treatment
Our back pain treatment utilises the Advanced Biostructural Correction (ABCTM) method to realign the spine and alleviate pressure on nerves and muscles. This approach addresses chronic or acute pain caused by poor posture, injuries, or degenerative conditions. Patients experience improved mobility and reduced discomfort through non-invasive adjustments, complemented by tailored exercise programmes to maintain long-term spinal health.
Migraine Management
Migraine management focuses on reducing frequency and severity through chiropractic adjustments targeting neck and spinal misalignments. By improving nervous system function and reducing muscular tension, this treatment offers a natural alternative to medication. Patients report fewer migraine episodes and enhanced quality of life, supported by lifestyle advice to identify and avoid triggers.
Posture Correction
Posture correction employs ABCTM techniques to restore optimal skeletal alignment, addressing issues like forward head posture or rounded shoulders. Improved posture reduces strain on joints, nerves, and muscles, preventing pain and enhancing respiratory and digestive function. Patients gain height and confidence while achieving better balance and movement efficiency through targeted adjustments and postural education.
Neck Pain Relief
Neck pain relief targets stiffness, whiplash injuries, and tension headaches via gentle cervical adjustments. This service alleviates nerve compression and muscle tightness caused by poor ergonomics or trauma. Patients benefit from restored range of motion, reduced headaches, and improved sleep quality, with ongoing advice to maintain neck health through ergonomic adjustments and stretches.
Arthritis Pain Relief
Arthritis pain relief focuses on improving joint mobility and reducing inflammation in hips, knees, or shoulders through chiropractic adjustments. This non-pharmacological approach enhances joint function and delays degenerative progression. Patients report decreased stiffness, better mobility, and reduced reliance on painkillers, supported by exercise recommendations to strengthen surrounding musculature.
People
Lisa Archer
Chiropractor
Lisa Archer, a General Chiropractic Council-registered practitioner with 19 years of experience, founded Zest Chiropractic in 2013. She specialises in the Advanced Biostructural Correction (ABCTM) method, focusing on posture and pain relief. Lisa combines clinical expertise with patient education to address musculoskeletal issues holistically.
Questions
What conditions do you treat at Zest Chiropractic?
We treat back pain, neck pain, migraines, shoulder pain, arthritis, and posture-related issues using the Advanced Biostructural Correction method.
What makes your chiropractic approach unique?
We specialise in the Advanced Biostructural Correction (ABCTM) method, focusing on structural alignment to address root causes of pain and improve overall health.
How long are treatment sessions?
Initial consultations last 45-60 minutes, with follow-up sessions typically 15-30 minutes, depending on individual treatment plans.
Do you offer emergency appointments?
We prioritise urgent cases and aim to accommodate same-day appointments for acute injuries or severe pain.
Are chiropractic treatments painful?
Our adjustments are gentle and non-invasive, with most patients experiencing immediate relief and no discomfort during sessions.
How many sessions will I need?
Treatment plans vary, but most patients see significant improvement within 6-12 sessions, with progress reviewed regularly to optimise outcomes.
Reviews (4)
Elly Gibbins
Jan 05, 2018 Report
Lisa is AMAZING! Fantastic chiropractor, very passionate and willing to go the extra mile. She came highly recommended to me and I'd definately recommend her to anyone in need of world class Chiropractic care :)
Clare Whalley
Jan 05, 2018 Report
I went to see Lisa (having needed to be prompted by my friend) as I had suffered with back pain for nearly 25 years!! I fractured a vertebrae aged 15. Lisa immediately went into understanding what I wanted to achieve and why. It has been 2 short months since I started chiropractic and acupuncture treatments and my back pain and excruciating sciatica have gone. I can't really believe it! Festivals, concerts and sitting in the park no longer need to be feared. Lisa has a lovely practice; she's fabulous at what she does, enthusiastic and passionate about helping you to get back into full working order - she gets the job done! Got any pains, go see Lisa.
Colin Murdoch
Jan 05, 2018 Report
Lisa has been amazing, putting my back back in shape. I have been regularly going over the last 2 years to keep my back aligned and strong. I recommend @ Zest Chiropractic and Lisa's professional and friendly attitude.
Paul Musk
Jan 05, 2018 Report
Its so refreshing to have proper customer service with people who truly care about you. The care is fantastic and they have a unique view of health to keep you healthy