Business Details
15 Years
experience
Your Trusted Hypnotherapy Partner in Reading
At Resolved! Hypnotherapy, we specialise in delivering professional hypnotherapy services designed to empower individuals to overcome emotional, psychological, and behavioural challenges. With over 12 years of experience, our UKCP-registered therapist combines advanced training and a compassionate approach to address conditions such as anxiety, depression, addictions, and phobias. Our practice is built on a foundation of trust, ethical standards, and a commitment to client confidentiality, ensuring a safe and supportive environment for personal transformation. We prioritise building strong therapeutic relationships, integrating hypnotherapy with evidence-based psychotherapeutic techniques to address root causes rather than symptoms. Clients benefit from tailored sessions that foster self-awareness, resilience, and lasting positive change, supported by mindfulness techniques and follow-up resources. Our expertise extends to working with children, adolescents, and individuals on the autistic spectrum, reflecting a dedication to inclusivity and specialised care. By maintaining rigorous professional standards and continuous development, we aim to be a trusted partner in our clients' journeys toward improved mental well-being and life satisfaction.
Services
Anxiety treatment
Depression therapy
Addiction recovery
Phobia resolution
Weight management
Child hypnotherapy
ASD support
Performance anxiety
Pain management
Sleep disorders
Served areas
- Oxford, Reading, Wallingford, Thame
Details
- Year established: 2011
Highlights and features
- We are UKCP-registered with 12 years of specialist hypnotherapy experience.
- Our approach integrates hypnotherapy with psychotherapeutic techniques for root-cause resolution.
- We offer tailored sessions for children, adolescents, and autistic spectrum individuals.
- Clients receive follow-up mindfulness recordings to reinforce therapeutic progress.
- Proven track record helping over 1,000 clients achieve measurable improvements in mental well-being.
Associations and certifications
- UKCP
- NSHP
- CNHC
- NCP
What people say
Remarkable way of unraveling deep issues
Natural grace in hypnosis
Helped make my life happy again
Fantastic with children
Calming and understanding presence
Services
Anxiety treatment
Our hypnotherapy sessions target anxiety's root causes through guided relaxation and cognitive restructuring. Clients learn to manage symptoms like racing thoughts and physical tension while addressing underlying emotional triggers. This approach helps rebuild confidence and restore emotional balance.
Addiction recovery
We address addictive behaviours by reprogramming subconscious patterns associated with substance abuse or compulsive habits. Techniques focus on breaking negative associations, developing coping strategies, and reinforcing positive behavioural changes to achieve lasting recovery from smoking, alcohol, or other addictions.
Phobia resolution
Specialised hypnotherapy techniques safely desensitise clients to phobic triggers while maintaining emotional control. Through gradual exposure and cognitive reframing, we help overcome irrational fears of flying, medical procedures, animals, or social situations that limit daily functioning.
Child hypnotherapy
Tailored sessions for children aged 9+ address anxiety, bedwetting, exam stress, and behavioural issues. Our approach combines play-based techniques with age-appropriate hypnosis to improve self-esteem, social confidence, and emotional regulation in a supportive environment.
ASD support
Specialised interventions help autistic individuals manage anxiety, sensory overload, and social challenges. We employ neurodiversity-affirming techniques to enhance emotional regulation, impulse control, and self-advocacy skills while respecting individual communication preferences and sensory needs.
People
Paul
UKCP Registered Hypnotherapist
With 12 years of clinical experience, Paul is a UKCP-registered hypnotherapist specialising in anxiety disorders, addiction recovery, and ASD support. He holds a distinction in hypnotherapy training and serves as Director of Research for the National Council for Hypnotherapy.
Questions
What conditions can hypnotherapy treat?
We address anxiety, depression, phobias, addictions, OCD, stress-related conditions, and performance anxieties. Specialised services include child therapy and support for autistic individuals.
Is online hypnotherapy effective?
Yes, virtual sessions via Zoom maintain the same therapeutic effectiveness as in-person visits, with added convenience for clients across the UK.
How qualified is your therapist?
Our therapist holds UKCP registration, completed a four-year accredited hypnotherapy programme with distinction, and has 12 years of clinical experience.
Do you work with children?
Yes, we provide therapy for children aged 9+ with issues like anxiety, bedwetting, and exam stress, using age-appropriate techniques developed through specialist training.
What makes your approach unique?
We combine hypnotherapy with psychotherapeutic techniques, focusing on building strong therapeutic relationships and providing follow-up mindfulness recordings for continued progress.
Can hypnotherapy help with ASD?
Yes, we specialise in supporting autistic individuals with anxiety management, social confidence development, and impulse control through neurodiversity-affirming approaches.
Reviews (6)
Amy Williams
Aug 12, 2020
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I was looking for someone to help rid me of my sleep disorder and thankfully came across Paul. After suffering with nightmares for almost 35 years I had no idea whether it could be fixed but Im so glad I trusted Paul to give it a go. I instantly felt at ease with him, didnt feel judged at all and felt I could be totally open and honest about everything. He has a remarkable way of unraveling what is deep within and adjusting the way you look at things. He is a very understanding and calming person to be around and I think the word needs to be spread how fantastic he is! Thanks so much for everything Paul.
Natalie Young
Jan 05, 2018
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Paul is a very knowledgeable and skilled hypno-psychotherapist. If you're looking for a warm, empathetic approach Paul is absolutely the person to see...
Susan Lawrence
Jan 05, 2018
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I needed help with dealing with Aspergers Syndrome and Paul was the only guy I found who knew just how to use Hypnotherapy with people who have these symptoms. Thank you, Paul.
Adelle Susan
Jan 05, 2018
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Paul was my trainer and mentor whilst I was learning to be a hypno-psychotherapist. I felt as though I was in good hands from the first meeting, He has a natural warm that reaches every person who he meets. He is motivating, inspiring and he can change a persons mindset very quickly. The support that I received was incredible and this has allowed me to build my own practice and gain my own success. He is a true asset to the profession and for anyone who is experiencing a problem in their life should not hesitate to contact him.
Sylvia Northcott
Jan 05, 2018
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I cant thank Paul enough for his patience and genuinely caring approach. Change can be scary, but Paul supported me through it all and I leave every session feeling accomplished. Thank you so much, Paul.
Vickie Loh
Jan 05, 2018
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Thanks to Paul my family is back together and my autistic son who was anxious is feeling like his old self he is doing well at school as his confidence soared after seeing Paul. The personalised audios are still doing the trick and has improved my son's sleep pattern. Now he is able to concentrate at school and because he has high self esteem, he is now hoping to study to be a vet. I am truly grateful Paul, you really are amazing. Many thanks.