Business Details
Meditation & Mindfulness Classes in Lancaster
Kadampa Meditation Centre Lancaster was founded by the renowned Buddhist meditation master Venerable Geshe Kelsang Gyatso Rinpoche. Our centre provides a peaceful and relaxed environment in central Lancaster where individuals can explore the benefits of meditation and modern Buddhism. We offer regular classes and courses designed to help people reduce stress, cultivate inner peace, and deepen their understanding of Buddhist teachings. Our welcoming community includes individuals from all walks of life, many of whom are not practicing Buddhists but have experienced transformative benefits through meditation.The centre operates as a registered charity, relying on class fees and donations to support its activities, and is led by Resident Teacher Rosy McDaniel, a dedicated disciple of Geshe Kelsang Gyatso with over 25 years of experience. We provide both in-person and membership-based access to our workshops, retreats, and ongoing teachings, with a focus on making meditation accessible to everyone.
Services
Meditation Classes
Workshops
Retreats
Membership Programmes
Community Volunteering
Highlights and features
- We offer meditation classes rooted in authentic Buddhist teachings adapted for modern life.
- Our experienced teachers have over 25 years of dedicated practice and instruction.
- We provide a welcoming, non-religious environment for all individuals regardless of background.
- Our charity status ensures accessible pricing and community-focused programming.
- We combine traditional meditation techniques with practical, everyday applications.
What people say
Peaceful environment
Life-changing insights
Supportive community
Experienced teachers
Reduced stress levels
Services
Meditation Classes
Our meditation classes teach practical techniques to reduce stress and cultivate inner peace. Participants learn breathing exercises and mindfulness practices adaptable to daily life. No prior experience is required, and all sessions are open to both Buddhists and non-Buddhists.
Workshops
Themed workshops explore specific aspects of meditation and Buddhist philosophy. Topics include stress reduction, compassion cultivation, and applying mindfulness to modern challenges. Workshops combine teaching, guided practice, and group discussion for comprehensive learning.
Retreats
Retreats offer immersive meditation experiences ranging from single-day events to multi-day programmes. These structured sessions deepen practice through extended periods of silence, guided meditations, and teachings on advanced techniques. Retreats are open to all experience levels.
Membership Programmes
Membership provides discounted access to all classes, workshops, and retreats. Members receive priority booking, exclusive resources, and opportunities to support the centre's charitable activities. Programmes cater to regular attendees seeking deeper engagement.
Community Volunteering
Volunteering opportunities allow individuals to contribute to the centre's operations while developing new skills. Roles include event assistance, administrative support, and facility maintenance. No prior experience is required, and training is provided.
People
Rosy McDaniel
Resident Teacher
Rosy McDaniel has studied under Venerable Geshe Kelsang Gyatso for over 25 years. She teaches with clarity and warmth, guiding students to find inner peace through meditation. Her approach combines traditional Buddhist principles with modern practicality.
Questions
What types of meditation classes are available?
We offer breathing meditation, mindfulness sessions, and contemplative practices suitable for all experience levels. Classes include both introductory and advanced topics.
Do I need to be Buddhist to attend?
No prior Buddhist knowledge or affiliation is required. Our classes welcome everyone seeking stress reduction and personal growth through meditation.
Are classes suitable for beginners?
Yes, all sessions are designed to accommodate both beginners and experienced meditators. Teachers provide clear instructions and adaptable techniques.
How can I access retreats?
Retreats are listed on our website calendar. Booking is required, and details include duration, format, and any prerequisites for participation.
Is there financial support available?
We operate on a donation basis for some events. Membership programmes offer discounted access to regular attendees, and volunteering opportunities support community engagement.
What facilities are available?
The centre provides a dedicated meditation space, accessible seating, and parking nearby. Additional resources include online materials and membership-exclusive content.
