Business Details
9 Years
experience
Emergency
services
Your Trusted Alternative Medicine Provider in Hereford
Hereford Osteopathic Centre was established to provide holistic, patient-centred healthcare solutions through osteopathy and complementary therapies. Founded in 2017 by Sarah Spencer Chapman, our practice combines global clinical experience with a deep understanding of structural and cranial osteopathy. We serve patients across Herefordshire and Somerset, offering treatments tailored to individual needs, from chronic pain management to postnatal care. Our multidisciplinary approach integrates osteopathy, acupuncture, and neuro-linguistic programming, supported by evidence-based practices and a commitment to long-term wellness. With over 15 years of clinical expertise, including humanitarian work in Kenya and medical education roles, we prioritise pain-free movement and functional recovery.Our team, including osteopath Angus Hellier, delivers personalised care plans that address physical, psychological, and lifestyle factors. We maintain NHS-recognised standards while incorporating innovative techniques like myofascial trigger point therapy. Patient testimonials highlight our compassionate, results-driven approach, with success stories ranging from acute injury recovery to stress-related conditions. Our clinics in Ross-on-Wye and Frome provide accessible, flexible appointments, including emergency slots and video consultations. We uphold transparency in pricing and treatment expectations, ensuring patients receive value-aligned care. Through continuous professional development and community engagement, we remain at the forefront of alternative medicine practices.
Services
Osteopathy
Acupuncture
Massage
Podiatry
NLP
Cranial Osteopathy
Myofascial Release
Pain Management
Postnatal Care
Stress Relief
Details
- Year established: 2017
Highlights and features
- We offer 15+ years of clinical experience in osteopathy and global healthcare settings
- Our team includes NHS-recognised osteopaths with humanitarian medical mission backgrounds
- We provide emergency appointment slots for urgent musculoskeletal conditions
- Our treatment plans integrate structural, cranial, and myofascial techniques
- We combine osteopathy with complementary therapies like acupuncture and NLP
What people say
Immediate pain relief
Professional expertise
Holistic approach
Successful outcomes
Compassionate care
Services
Osteopathy
Osteopathy addresses musculoskeletal issues through hands-on techniques including joint manipulation and soft tissue work. Our practitioners treat back pain, headaches, and sports injuries using NHS-recognised methods. Patients benefit from improved mobility and long-term pain relief through personalised treatment plans.
Acupuncture
Acupuncture involves inserting fine needles at specific points to alleviate stress and chronic pain. This Chinese medicine practice treats conditions like migraines and anxiety by stimulating the body's natural healing processes. Integrated with osteopathy for enhanced therapeutic outcomes.
Neuro-Linguistic Programming
NLP restructures thought patterns to address phobias, anxiety, and behavioural issues. Through cognitive restructuring techniques, patients develop healthier mental frameworks that support physical recovery and emotional wellbeing. Delivered by specialists with psychological training.
Cranial Osteopathy
Cranial osteopathy uses subtle skull adjustments to treat infants and adults with birth trauma or chronic headaches. This delicate technique addresses nervous system imbalances, promoting relaxation and improved bodily function through precise, low-force interventions.
Myofascial Release
Myofascial release targets connective tissue restrictions causing chronic pain. Practitioners apply sustained pressure to alleviate muscle tension patterns, particularly effective for back pain and postural issues. Combined with movement advice for lasting results.
People
Sarah Spencer Chapman
Principal Osteopath
Sarah Spencer Chapman is a registered osteopath with 15+ years of clinical experience, including humanitarian work in Kenya. She specialises in structural and cranial osteopathy, integrating acupuncture and NLP into her practice. Her approach combines global medical insights with local patient care.
Angus Hellier
Osteopath
Angus Hellier joined Hereford Osteopaths in 2023, bringing expertise in musculoskeletal treatment. He collaborates with Sarah Spencer Chapman to provide comprehensive osteopathic care at Old Gore Farm. His practice focuses on structural osteopathy and functional movement restoration.
Questions
What conditions do you treat?
We treat musculoskeletal issues like back pain, headaches, and sports injuries, alongside stress-related conditions using osteopathy, acupuncture, and NLP techniques.
Do you offer emergency appointments?
Yes, we reserve slots for urgent musculoskeletal conditions. Contact us directly to arrange emergency osteopathic care for acute injuries.
Are treatments covered by insurance?
Many private health insurers cover our osteopathy and acupuncture treatments. Check with your provider for specific policy details and claim requirements.
How many sessions will I need?
Treatment plans vary by condition. Initial consultations assess your needs, with follow-up frequency determined by your progress and individual response to therapy.
Do you treat children and babies?
Yes, we specialise in paediatric osteopathy for birth trauma and developmental issues, using gentle techniques adapted for infants and young children.
What payment methods do you accept?
We accept cash, card payments, and bank transfers for all treatments. Payment details are confirmed at the time of booking your appointment.