Business Details
21 Years
experience
Your Trusted Hypnotherapist in Altrincham
Established in 2005, Inner Depths has been dedicated to helping individuals transform their lives through a unique blend of therapeutic techniques. Our founder, Toni Mackenzie, brings over 25 years of experience in counselling, psychotherapy, and advanced mindset coaching. We specialise in addressing confidence issues, anxiety, relationship challenges, and self-empowerment through evidence-based methods such as hypnotherapy, EFT Tapping, and Rapid Transformational Therapy. Our approach combines neuroscience, quantum physics principles, and practical philosophy to deliver lasting change.Clients from Altrincham, Manchester, Cheshire, and internationally benefit from both in-person and online sessions. Toni's personal journey of overcoming adversity informs her compassionate, client-centred methodology. We prioritise measurable outcomes, offering tools for stress management, habit modification, and emotional freedom. Our services are supported by Toni's Amazon bestselling book and media appearances, reinforcing our commitment to accessible, effective therapy.
Services
Hypnotherapy
Life Coaching
EFT Tapping
NLP Therapy
RTT Therapy
Stress Management
Confidence Building
Anxiety Relief
Weight Loss Support
Sports Performance Coaching
Details
- Year established: 2005
Highlights and features
- 25+ years of experience in hypnotherapy and psychotherapy
- Combines neuroscience and quantum physics principles in therapy
- Offers both in-person and international online sessions
- Author of Amazon bestselling self-development book
- Specialises in addressing subconscious limiting beliefs
Associations and certifications
- British Association of Counsellors and Psychotherapists
What people say
Increased confidence
Successful presentations
Calm childbirth
Overcame phobias
Positive mindset
Services
Hypnotherapy
Hypnotherapy accesses the subconscious mind to address anxiety, phobias, and limiting beliefs. Using guided relaxation techniques, clients achieve emotional freedom and behavioural change. This method proves particularly effective for stress management and habit modification, with many reporting significant improvements after just a few sessions.
Life Coaching
Life coaching focuses on mindset transformation and goal achievement. Through tailored strategies, clients overcome self-doubt and develop resilience. The process combines practical exercises with emotional support, helping individuals create lasting positive changes in personal and professional contexts.
EFT Tapping
EFT Tapping combines acupressure and cognitive therapy to reduce emotional distress. By tapping on specific meridian points, clients release negative emotions and physical tension. This technique offers rapid relief for anxiety, trauma, and chronic pain, promoting overall well-being.
NLP Therapy
NLP Therapy reprograms thought patterns to improve communication and behaviour. Through language and perception techniques, clients develop new perspectives and problem-solving skills. This approach effectively addresses phobias, confidence issues, and relationship challenges, fostering personal development.
RTT Therapy
RTT Therapy delivers quick, lasting change by addressing root causes of emotional issues. Combining hypnosis, NLP, and psychotherapy, it targets subconscious patterns. Clients experience breakthroughs in confidence, anxiety relief, and habit formation, often within a single session.
People
Toni Mackenzie
Hypnotherapist and Life Coach
Toni Mackenzie is a qualified hypnotherapist, psychotherapist, and Amazon bestselling author with over 25 years of experience. She specialises in mindset coaching and emotional freedom techniques, helping clients overcome anxiety, build confidence, and transform their lives through evidence-based therapeutic methods.
Questions
What therapeutic methods do you use?
We use hypnotherapy, EFT Tapping, NLP, RTT, and psychotherapy to address subconscious barriers and promote lasting change.
Are sessions available online?
Yes, we offer online sessions for clients worldwide with a stable internet connection.
How many sessions are typically needed?
Most clients see significant improvements within 3-6 sessions, though this varies based on individual needs.
Can you help with anxiety and stress?
Yes, our techniques effectively reduce anxiety and stress by addressing root causes and providing practical coping tools.
Do you offer corporate training?
We previously offered self-esteem courses and relationship workshops, though current focus is on individual therapy.
