Business Details
Your Trusted Personal Training Partner in Bath
Pettemerides Personal Training has been delivering tailored fitness solutions since 2005, founded by Helen Pettemerides, a Level 4 qualified personal trainer with nearly two decades of specialist experience. Our expertise lies in designing exercise programmes for individuals with medical conditions, including neurological disorders and osteoporosis, alongside general fitness training for older adults. We operate two studio gyms in Batheaston and offer home or workplace training to accommodate client preferences. Our multidisciplinary team includes specialists in cardiac rehabilitation, pre/post-natal exercise, and neurological condition management, supported by on-site physiotherapy, osteopathy, and sports massage services. The facility features dedicated gym spaces, supervised 'Kick Start' sessions, and Pilates classes, with convenient parking and public transport access.We prioritise client safety through comprehensive health assessments and individualised exercise plans, demonstrated by Helen's 1,700 fundraising for Parkinson's UK through athletic participation. Our team's qualifications include specialist Level 4 accreditations in obesity/diabetes management and neurological condition exercise prescription, ensuring evidence-based service delivery. We maintain flexible operating hours from 6:30 AM to 8:00 PM on weekdays and Saturday mornings to serve diverse client schedules. The business combines professional expertise with community engagement, exemplified by staff involvement in local sports and charitable initiatives.
Services
Personal Training
Circuit Classes
Physiotherapy
Osteopathy
Sports Massage
Neurological Rehabilitation
Pilates
Exercise Referral
Cardiac Rehabilitation
Pre/Post-Natal Fitness
Highlights and features
- We have nearly 20 years of specialist experience in medical condition exercise prescription
- Our team holds Level 4 specialist qualifications in neurological condition management
- We offer combined fitness and rehabilitation services under one roof
- Our trainers have proven expertise in working with older adults and post-rehabilitation clients
- We provide flexible training options including home visits and multiple gym locations
Services
Personal Training
Our one-to-one personal training provides customised fitness programmes tailored to individual needs and medical requirements. With specialists in neurological conditions and older adult fitness, we deliver sessions at our Batheaston studios or your preferred location. Our Level 4 qualified trainers combine exercise science with practical experience to help clients achieve specific health goals.
Circuit Classes
Supervised circuit training sessions offer varied full-body workouts suitable for all fitness levels. Held twice weekly with small groups, these classes combine strength, cardio, and balance exercises. Participants can join as drop-ins or commit to six-week programmes while benefiting from trainer supervision to ensure proper technique and progression.
Physiotherapy
Chartered physiotherapists provide musculoskeletal injury treatment and post-operative rehabilitation using manual therapy and exercise prescription. Services include acupuncture, joint mobilisation, and Pilates instruction, with acceptance of major healthcare insurance providers for convenient access to professional care.
Osteopathy
Registered osteopaths deliver holistic treatment for joint and muscular pain using hands-on techniques combined with exercise prescription. With two decades of clinical experience, practitioners specialise in sports injuries and postural dysfunction, offering effective solutions for headaches, arthritis, and general musculoskeletal tension.
Neurological Rehabilitation
Specialist exercise programmes complement physiotherapy for neurological conditions like Parkinson's and MS. Developed in partnership with NeuroConnect Rehab, these sessions focus on improving mobility, balance, and functional independence through evidence-based exercise interventions tailored to individual recovery needs.
People
Helen Pettemerides
Owner & Level 4 Personal Trainer
With nearly 20 years' experience, Helen specialises in exercise for neurological conditions and older adults. She holds advanced qualifications in obesity/diabetes management and neurological rehabilitation, having raised 1,700 for Parkinson's UK through athletic participation.
Ben Blake
Level 3 Personal Trainer
Qualified in 2019 with exercise referral expertise, Ben specialises in weight management and medical condition fitness programmes. He brings practical experience from the Vale Resort and creates welcoming environments for clients of all fitness levels.
Lindsay Kingsland
Biokineticist
With over a decade in orthopaedic rehabilitation, Lindsay specialises in prehabilitation and chronic illness exercise programmes. She combines clinical expertise with practical applications for pre/post-natal fitness and general wellbeing through tailored movement prescriptions.
Gemma Bush
Personal Trainer & Class Instructor
A former professional dancer with cardiac rehabilitation expertise, Gemma focuses on postural alignment and mobility improvement. She delivers both one-to-one sessions and group classes while maintaining her dance teaching practice in the Bath area.
Andrea Evans
Level 4 Personal Trainer
Specialising in neurological condition exercise programmes, Andrea brings extensive public/private sector experience. Formerly a holistic therapist, she combines 14 years of massage therapy with personal training expertise to support clients with complex health needs.
Questions
What specialist qualifications do your trainers hold?
Our team includes Level 4 qualifications in neurological conditions, obesity/diabetes management, and cardiac rehabilitation, alongside standard personal training accreditations.
Can you accommodate clients with medical conditions?
Yes, we specialise in exercise programmes for hypertension, osteoporosis, neurological conditions, and post-operative rehabilitation, with trainers qualified in medical exercise prescription.
What are your gym facilities like?
We have two studio gyms in Batheaston with dedicated training spaces, parking availability, and separate treatment rooms for physiotherapy and osteopathy services.
Do you offer home training sessions?
Yes, we provide one-to-one personal training at client homes or workplaces across the Bath area as an alternative to studio sessions.
What payment options are available?
We offer pay-as-you-go sessions, discounted multi-session packages, and flexible payment arrangements for our various training programmes and classes.
