Business Details
Your Trusted Taekwondo School in Carlisle
Taekwondo Schools UK is a network of professionally managed martial arts schools dedicated to delivering traditional Taekwondo training in a safe, inclusive environment. Founded on principles of respect, confidence-building, and holistic development, we cater to both adults and children aged 4 and above. Our structured programs emphasize physical fitness, self-defence techniques, and mental discipline, with tailored classes for different age groups including Li'l Dragons (4-6), Juniors (7-13), and Cadets (14-17). All instructors hold DBS checks and first aid qualifications, ensuring a secure training environment.We prioritise gradual progression, adapting training intensity to individual capabilities while fostering perseverance and self-assurance. Regular seminars and training camps enhance skill development, and our philosophy actively discourages pressuring beginners, focusing instead on nurturing confidence through achievable milestones. The organisation also provides DBS background checks for external individuals and institutions.
Services
Adult Taekwondo
Children's Taekwondo
DBS Checks
Fitness Training
Self-Defence
Highlights and features
- All instructors are DBS-checked and first aid qualified
- Tailored programs for children aged 4-17 and adults
- Proven confidence-building methodology for beginners
- Combines fitness, self-defence and mental discipline
- Offers DBS background checks for external organisations
Associations and certifications
- DBS Checked
Services
Adult Taekwondo
Traditional Taekwondo training for adults aged 16+. Combines physical conditioning with self-defence techniques and mental discipline. Classes develop aerobic fitness, muscle tone and flexibility through structured patterns and sparring. Emphasises character building and historical context alongside technical skills.
Children's Taekwondo
Age-specific programs for 4-17 year olds. Li'l Dragons (4-6), Juniors (7-13) and Cadets (14-17) classes focus on confidence development through achievable challenges. Builds respect, perseverance and social skills while improving physical coordination and self-defence capabilities in a supportive environment.
DBS Checks
CRB/DBS background checks for martial arts instructors and external organisations. Offers enhanced and volunteer checks to ensure child protection standards. Available for private individuals and institutions seeking professional safeguarding verification.
Fitness Development
Holistic fitness programs combining aerobic and anaerobic exercises. Develops full-body muscle tone and flexibility through traditional Taekwondo movements. Structured progression builds endurance and physical capability while maintaining injury prevention through gradual intensity increases.
Self-Defence Courses
Practical self-defence instruction based on proven Taekwondo techniques. Teaches situational awareness and response strategies for real-world scenarios. Combines physical techniques with mental preparedness to improve survival chances during confrontations of any intensity.
People
Mr Fraser Cruickshank
Senior Instructor
6th Degree black belt with extensive martial arts experience. Oversees Carlisle school operations and instructor training. Develops curriculum integrating traditional techniques with modern child protection standards. Leads national seminars and training camps.
Questions
What is Taekwondo Schools UK's teaching philosophy?
We focus on gradual progression, building confidence through achievable challenges. Instructors avoid pressuring beginners, instead developing skills step-by-step while maintaining safety and enjoyment.
Do you offer martial arts for very young children?
Yes, our Li'l Dragons program accepts children from age 4. Classes use playful methods to develop basic coordination, respect and confidence while introducing fundamental Taekwondo principles.
How do you ensure child safety?
All instructors undergo DBS checks and hold first aid qualifications. We maintain strict safeguarding policies, with separate age-group classes and monitored instructor-student interactions during training sessions.
What fitness benefits does Taekwondo provide?
Combines aerobic conditioning with muscle toning and flexibility training. Regular practice improves cardiovascular health, balance and coordination through dynamic kicking and striking movements.
Are classes available for complete beginners?
Yes, all classes welcome beginners. Instructors adapt training intensity to individual capabilities, with no prior experience required. New students receive foundational instruction before progressing to advanced techniques.