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27 Years
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Urban Strides | Empowering Through Authentic Street Dance
Urban Strides is a pioneering dance education company dedicated to transforming lives through authentic Street Dance. Founded in 1999 by Andy Instone, we combine the invigorating depth of Street Dance with an empowering educational approach, fostering self-belief and confidence in learners of all ages. Our unique methodologies, including the 3 Step Foundation Formula and the R.E.A.L Method, ensure accessible, engaging, and transformative experiences. With a global reach spanning 128 countries and a track record of impacting over 2 million individuals, we prioritise inclusivity, creativity, and community. Our team of accredited instructors delivers classes, performance opportunities, and teacher training, supported by a revolutionary 12-month inset programme for schools.

Recognised for our work on major arena tours and television, we remain committed to disrupting traditional dance education. Our ethos of 'zero judgment' cultivates lifelong relationships, with testimonials highlighting our positive impact on personal growth. We offer tailored programmes for kids, teens, adults, and schools, ensuring every participant thrives in an electric, supportive environment. Our mission is to make Street Dance education both exhilarating and life-changing, proving that the only competition is with oneself.
Services
Street Dance Classes Performance Crews Teacher Training School Workshops Inset Training
Details
  • Year established: 1999
Highlights and features
  • We have over 20 years of experience in authentic Street Dance education.
  • Our 3 Step Foundation Formula adapts moves to all ability levels.
  • We foster an inclusive, zero-judgment environment for personal growth.
  • We offer performance opportunities on major arena tours and TV.
  • Our R.E.A.L Method prioritises relationships, empowerment, and aspiration.
Associations and certifications
  • accredited authentic Street Dance level 4 diploma
What people say
Confidence has grown Infectious energy Empowering environment Lifelong relationships Revolutionary teaching methods
Services
Street Dance Classes
Inspirational Street Dance classes for all ages and abilities, from beginners to advanced learners. Our sessions combine technical skill-building with confidence-boosting exercises, using the 3 Step Foundation Formula to ensure accessibility. Participants enjoy a supportive, energetic atmosphere that encourages self-expression and personal growth.
Performance Crews
Junior and Senior Crews offering stage performance opportunities for young dancers and adults. These groups focus on collaborative choreography, cultural education, and building performance confidence. Members gain experience through live shows, including appearances at major UK arena tours and international events.
Teacher Training
Accredited Level 4 Diplomas in authentic Street Dance education for instructors. The programme covers methodology, cultural context, and the R.E.A.L Method framework. Graduates receive tools to create engaging, inclusive classes that prioritise student empowerment and technical development.
School Workshops
Interactive Street Dance workshops for primary and secondary schools. Designed to enhance self-belief and creativity, these sessions align with curriculum goals while providing physical and emotional development. Includes keynote talks for teachers on resilience-building and student engagement strategies.
Inset Training
12-month inset training programmes for schools focusing on cultural resilience and community-building. The 'Resilience Reaps Rewards' initiative equips educators with tools to foster student self-belief, improve school culture, and integrate Street Dance principles into broader educational practices.
People
Andy Instone
Founder
Andy Instone founded Urban Strides in 1999 after global travels studying Street Dance cultures. He pioneered the 3 Step Foundation Formula and R.E.A.L Method, transforming dance education through inclusive, empowering approaches that impact millions worldwide.
Di
Class Manager
Di assists students in finding suitable classes, providing personalised guidance to match learners with appropriate Street Dance programmes based on their age, ability, and goals.
Questions
What age groups do Urban Strides classes cater to?
We offer classes for children, teens, and adults, with specific programmes like Junior Crew, Senior Crew, and adult sessions designed for all ability levels.
Are Urban Strides instructors accredited?
Yes, our instructors hold accredited Level 4 Diplomas in authentic Street Dance education, trained in our unique methodologies and inclusive teaching approaches.
What makes Urban Strides different from other dance schools?
Our combination of the 3 Step Foundation Formula and R.E.A.L Method creates a unique focus on self-belief, cultural education, and accessible technique development in a zero-judgment environment.
Do you offer school partnership programmes?
We provide school workshops, keynote talks for teachers, and the 'Resilience Reaps Rewards' 12-month inset training programme to enhance student engagement and school culture.
Can students pursue professional dance careers through Urban Strides?
Our performance crews and teacher training diplomas offer pathways to professional opportunities, including arena tours, TV appearances, and dance instruction careers.