Business Details
Expert Martial Arts & Self-Defence Training in Wakefield
Optimal Martial Arts has been delivering high-quality training in Atemi Jujitsu and practical self-defence since our establishment. With over 120 years of combined martial arts experience among our senior instructors, we provide expert guidance tailored to students aged 10 and above. Our Wakefield-based classes focus on traditional Japanese Jujitsu techniques adapted for modern self-defence scenarios, emphasizing safety through appropriate matting and qualified first-aiders. We offer a welcoming environment where students learn to redirect attackers' energy using joint locks, throws, and pressure points without requiring physical strength.Our 'pay-as-you-train' model at 5 per session ensures accessibility, with no hidden fees or contracts. We prioritise conflict avoidance strategies alongside physical techniques, teaching students to anticipate threats and de-escalate situations. Our instructors hold multiple black belt rankings across various disciplines, including Wado Ryu Karate and Kobu-Jitsu. We provide insurance coverage for students and maintain rigorous safety standards while fostering a supportive community for all skill levels.
Services
Atemi Jujitsu
Self-Defence Training
Jujitsu Classes
Practical Martial Arts
Conflict Avoidance
Highlights and features
- Over 120 years combined martial arts experience among instructors
- Practical self-defence techniques adapted for modern scenarios
- Safe training environment with qualified first-aiders
- No hidden fees with transparent 5 per session pricing
- Inclusive classes for all ages and fitness levels
What people say
Experienced instructors
Safe environment
Practical techniques
Welcoming atmosphere
Accessible training
Services
Atemi Jujitsu
Our Atemi Jujitsu training combines traditional Japanese techniques with modern self-defence applications. Students learn to redirect attackers' energy through joint locks, throws, and pressure points without requiring physical strength. This martial art focuses on practical skills for real-world scenarios while maintaining traditional discipline and respect.
Self-Defence Training
Our self-defence classes teach students to anticipate threats and apply effective techniques in high-pressure situations. Training includes conflict avoidance strategies, awareness development, and physical responses to various attack scenarios. The curriculum balances mental resilience with practical skills for personal safety.
Conflict Avoidance
We emphasize conflict prevention through situational awareness and psychological understanding of potential attackers. Students learn verbal de-escalation techniques and environmental risk assessment to avoid physical confrontations. Role-playing exercises develop practical decision-making skills for high-risk scenarios.
Weapon Defence
Our advanced training covers defence against weapon attacks including sticks and knives. Students learn disarming techniques and protective movements while maintaining safety through controlled practice. The curriculum focuses on practical responses to common weapon threats.
Children's Martial Arts
Specialised classes for ages 10-12 develop discipline, confidence, and physical coordination. Training adapts techniques for younger students while maintaining safety standards. The program encourages peer support through partner exercises and builds foundational martial arts skills.
People
Shane Walker
Chief Instructor
7th Dan Wado Ryu Karate with 6th Dan in Atemi Jujitsu. Holds multiple black belt rankings across martial arts disciplines. Provides expert guidance with decades of practical experience in traditional and modern combat techniques.
Rob Sawyer
Senior Instructor
6th Dan Atemi Jujitsu black belt with over 25 years martial arts experience. Specialises in practical self-defence applications and advanced control techniques. Combines traditional discipline with modern teaching methods.
Roger Green
Senior Instructor
4th Dan Atemi Jujitsu black belt and certified control & restraint techniques instructor. Brings extensive experience in martial arts instruction and real-world application of defensive tactics to student training programs.
Carl Evans
Senior Instructor
4th Dan Atemi Jujitsu black belt with additional expertise in Wado Ryu Karate and Kobu-Jitsu. Applies diverse martial arts knowledge to develop comprehensive training programs that balance tradition with practicality.
Al Thirsk
Senior Instructor
3rd Dan Atemi Jujitsu black belt contributing to the development of technical curriculum. Focuses on foundational techniques and progressive skill development for students of all experience levels.
Questions
What martial arts styles do you teach?
We specialise in Atemi Jujitsu with elements of traditional Japanese Jujitsu, incorporating practical self-defence applications for real-world scenarios.
What age groups can participate?
Our classes accept students from age 10 upwards, with separate sessions for 10-12 year olds and adult classes for ages 13+.
Do I need prior martial arts experience?
No prior experience is required. Our structured curriculum accommodates complete beginners while offering progression paths for experienced practitioners.
What should I wear for my first class?
Wear loose-fitting clothing like jogging bottoms and a t-shirt. Arrive 10 minutes early for your first session to meet instructors and discuss requirements.
Are your instructors qualified?
All our senior instructors hold multiple black belt rankings across various martial arts disciplines and maintain current first aid certifications.
How much does training cost?
First class is free. Regular sessions cost £5 each with no contracts or hidden fees. Annual insurance costs £25 for the first year, then £20 annually.
