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Expert Physiotherapy & Bike Fitting Services in Leeds
At Positive Positioning, we are dedicated to enhancing the quality of life for our clients through specialist physiotherapy, bike fitting, and manual handling training. Our team of chartered physiotherapists brings decades of combined experience in both clinical and community settings, ensuring tailored solutions for individuals with long-term conditions, mobility challenges, or cycling-related discomfort. We prioritise client-centred care, offering home visits, bespoke exercise programmes, and expert advice on equipment to support independence and well-being.

Our manual handling training equips carers and organisations with essential skills to reduce workplace injuries, while our physio-led bike fitting service optimises comfort and performance for cyclists of all levels. With a commitment to continuous improvement, we collaborate with healthcare professionals, gyms, and cycling communities to deliver accessible, evidence-based services that address both individual and organisational needs.
Services
Physiotherapy Bike Fitting Manual Handling Training Hydrotherapy Moving and Handling Advice
Highlights and features
  • We offer physio-led bike fitting to improve cycling comfort and performance.
  • Our team includes chartered physiotherapists with NHS and specialist training experience.
  • We provide home-based rehabilitation tailored to individual needs and conditions.
  • We deliver accredited manual handling training for carers and organisations.
  • Our services integrate equipment advice and ergonomic assessments for holistic solutions.
What people say
Exceptional attention to detail Improved speed and comfort Proactive and engaging Game-changing experience No saddle pain
Services
Physiotherapy
Specialist physiotherapy for individuals with long-term conditions such as cerebral palsy, stroke, or Parkinson's. We provide home-based assessments, tailored exercise programmes, and equipment advice to enhance mobility and independence. Our therapists collaborate with healthcare teams to ensure holistic care.
Bike Fitting
Physio-led bike fitting to optimise comfort, efficiency, and injury prevention. Using physical assessments and video analysis, we adjust saddle, handlebar, and cleat positions. Ideal for commuters, leisure riders, and competitive cyclists seeking performance improvements.
Manual Handling Training
Accredited training for carers and organisations to reduce manual handling injuries. Courses cover risk assessment, equipment use, and safe techniques tailored to workplace needs, ensuring compliance with health and safety legislation.
Hydrotherapy
Hydrotherapy training and support for care staff to assist clients in pool environments. Enhances mobility and rehabilitation through water-based exercises, particularly beneficial for individuals with musculoskeletal or neurological conditions.
Moving and Handling Advice
Expert guidance for carers on safe moving and handling techniques. Includes risk assessments, equipment recommendations, and training in home or care settings to reduce injury risks for both carers and clients.
People
Gill Arnett
Director
Chartered physiotherapist with over 25 years' experience, specialising in manual handling, equipment assessment, and physio-led bike fitting. Member of the Federation of Small Businesses and National Back Exchange.
Jan K
Physiotherapist
Retired NHS physiotherapist with 33 years' clinical experience, now providing private sector rehabilitation and associate practice with Positive Positioning. Focuses on tailored therapy for mobility and musculoskeletal health.
Clair
Moving and Handling Advisor
Registered Nurse with 50 years' NHS experience, including 28 years in professional development. Holds an MSc in Back Care Management and specialises in moving and handling best practices.
Questions
What physiotherapy services do you offer?
We provide home-based physiotherapy for long-term conditions, mobility issues, and rehabilitation. Services include exercise programmes, equipment advice, and hydrotherapy training.
How does bike fitting improve cycling performance?
Bike fitting adjusts your bike to your body's biomechanics, reducing pain, preventing injury, and enhancing efficiency. This leads to improved comfort, power output, and endurance.
What manual handling training courses are available?
We offer courses on safer handling techniques, hoist and sling use, and risk assessment. Training is tailored to workplace needs, including carer-specific sessions.
Can you help with saddle discomfort?
Yes, our physio-led bike fitting addresses saddle pain through posture and bike adjustments. We also provide advice on saddle selection and pelvic stability exercises.
Do you work with cycling clubs or groups?
Yes, we collaborate with cycling clubs like Otley Cycle Club, offering group bike fits, equipment advice, and workshops on injury prevention for group rides.