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Your Trusted Physiotherapy Partner in Bolton
Cosgroves Physio-Fit Centre carries forward over 30 years of excellence in physiotherapy, specialising in treating chronic conditions through hands-on techniques like soft-tissue manipulation and acupuncture. Our state-of-the-art facility features a rehabilitation gym, while our team prioritises consistent, high-quality care through regular professional development. We blend Eastern and Western methodologies to address musculoskeletal issues, offering tailored treatments for conditions such as Bells Palsy and Functional Neurological Disorder. Since acquiring Cosgroves Physiotherapy Centre in 2023, weve maintained our commitment to helping patients achieve improved quality of life through compassionate, evidence-based care.
Services
Physiotherapy Podiatry Audiology Bloodwork Clinic Coaching Gym Performance Psychology Recovery Suite Sports Rehabilitation Sports Massage
Highlights and features
  • We combine 30+ years of physiotherapy expertise with innovative techniques.
  • Our team uses both Eastern and Western methodologies for optimal results.
  • State-of-the-art facility includes a dedicated rehabilitation gym.
  • Specialists in treating complex conditions like Functional Neurological Disorder.
  • Personalised care plans tailored to individual recovery goals.
What people say
Lovely staff Excellent facilities Pain free Highly recommend Knowledgeable team
Services
Physiotherapy
Our physiotherapy services combine hands-on techniques with evidence-based practices to treat musculoskeletal issues. We address chronic conditions like Bells Palsy and sports injuries using soft-tissue manipulation, acupuncture, and rehabilitation exercises. Patients benefit from tailored treatment plans designed to restore mobility and reduce pain through both Western and Eastern methodologies.
Podiatry
Specialised podiatry services address foot and leg conditions through biomechanical assessments and gait analysis. Treatments include shockwave therapy, insole prescriptions, and management of conditions like plantar fasciitis. Our approach focuses on correcting functional issues to improve posture and prevent recurring injuries through both conservative and advanced interventions.
Audiology
Comprehensive audiology services diagnose and manage hearing loss, tinnitus, and ear-related conditions. We offer ear wax removal, hearing assessments, and customised hearing aid solutions using advanced diagnostic technology. Our audiologists provide ongoing support through tinnitus counselling and noise protection strategies tailored to individual needs.
Sports Rehabilitation
Sports rehabilitation programs combine strength training with injury-specific therapies to accelerate recovery. Our specialists design personalised plans incorporating gym-based exercises and nutritional guidance. The service focuses on preventing re-injury while enhancing athletic performance through evidence-based rehabilitation techniques and conditioning strategies.
Performance Psychology
Performance psychology services enhance mental resilience for athletes and professionals through tailored cognitive strategies. We offer assessments and interventions to improve focus, stress management, and confidence. Techniques include mindfulness practices and goal-setting frameworks to optimise performance across sports, careers, and personal development.
People
Andy Evans
Performance Psychologist
Andy provides psychological support to individuals and teams, drawing on over a decade of experience in performance enhancement and mental resilience training.
James Fleming
Director/Physiotherapist
James joined the team in 2020 after completing his BSc in Physiotherapy, specialising in musculoskeletal conditions and patient-centred care approaches.
Stuart Cosgrove
Physiotherapist
Stuart qualified in 1982 and brings extensive NHS and private practice experience, focusing on hands-on physiotherapy techniques and rehabilitation programs.
Ruth Blakemore
Director
Ruth oversees administrative operations, ensuring seamless daily management and maintaining the centre's commitment to high-quality patient care standards.
Rukhaiya Ahmed
Audiologist
Rukhaiya specialises in audiology services, using advanced technology to address hearing health challenges through comprehensive assessments and tailored treatment plans.
Questions
What services does Time Wellness Centre offer?
We provide physiotherapy, podiatry, audiology, bloodwork analysis, sports rehabilitation, and performance psychology services in Bolton.
Do I need a referral for physiotherapy?
No referral is required - our physiotherapists can assess and treat patients directly through self-referral.
Are your practitioners qualified?
All our therapists are fully qualified professionals with extensive experience in their respective fields of healthcare.
How can I book an appointment?
You can book through our online system via Nookal or contact us directly at 01942 818910 for assistance.
What areas do you serve?
We primarily serve Westhoughton, Bolton, and surrounding areas across Greater Manchester.
Do you offer corporate wellness programs?
Yes, we can develop tailored wellness solutions for businesses focusing on employee health and injury prevention.