Business Details
34 Years
experience
Your Trusted Yoga and Wellness Partner in Herefordshire
Established in 1992, Yogaskies is a wellness practice based in Herefordshire, offering yoga, Indian astrology, and the Alexander Technique. Our founder, Mike, brings over 25 years of experience in yoga instruction, having trained extensively in India and the UK. We specialise in accessible yoga classes tailored to all abilities, including chair-based sessions for those with mobility challenges. Our Indian astrology services provide insights into personal and professional life through Jyotish principles, complemented by Ayurveda and psychosynthesis training.The Alexander Technique is integrated into our practice to help clients improve posture, reduce tension, and enhance daily movement efficiency. We have taught diverse groups, from schools and businesses to NHS and prison settings, prioritising individualised attention and holistic well-being. Our approach combines traditional wisdom with modern applications, fostering a deeper connection between mind, body, and environment.
Services
Yoga Classes
Indian Astrology
Alexander Technique
Jyotish Course
Ayurveda Training
Details
- Year established: 1992
Highlights and features
- We offer over 25 years of yoga teaching experience.
- Our team includes certified Alexander Technique instructors.
- We provide personalised astrology consultations rooted in Jyotish.
- We have experience teaching diverse groups, including NHS and special needs.
- We integrate Ayurveda and psychosynthesis into holistic practices.
Services
Yoga Classes
Our yoga classes cater to all experience levels, focusing on breath awareness, posture, and relaxation. We offer chair-based sessions for those with mobility challenges and group classes at the Steiner Academy in Much Dewchurch. Online options are available for flexibility, ensuring accessibility regardless of location or physical ability.
Indian Astrology
Using Vedic principles, our astrology services map planetary influences to provide insights into career, relationships, and health. We offer one-on-one consultations and courses, blending traditional Jyotish with counselling techniques to guide personal growth and decision-making based on birth charts.
Alexander Technique
This method teaches mindful movement to reduce tension and improve coordination. Ideal for those with chronic pain or stress, it enhances daily activities like sitting and walking. Sessions focus on retraining habitual patterns for effortless, efficient motion.
Jyotish Course
A comprehensive online course covering Jyotish fundamentals, including planetary symbolism and birth chart interpretation. Designed for self-study or future astrologers, it includes recorded sessions and materials to deepen understanding of cosmic influences on life paths.
Ayurveda Training
Our Ayurveda training explores diet, lifestyle, and balance to support well-being. Integrated with yoga and psychosynthesis, it offers practical tools for managing energy, stress, and physical health through ancient Indian wellness principles.
People
Mike
Founder & Instructor
Mike qualified as a yoga teacher in 1992 after training in India and the UK. He has taught in diverse settings, including NHS and prisons, and holds certifications in the Alexander Technique, Ayurveda, and Jyotish astrology. His practice blends yoga, astrology, and holistic health for well-being.
Questions
What types of yoga classes do you offer?
We offer group classes at the Steiner Academy, chair-based sessions for mobility challenges, and online options. All classes cater to mixed experience levels.
Can I attend a single yoga session before committing?
Yes, most classes operate on a drop-in basis. The Much Dewchurch termly class allows pay-as-you-go after priority booking for term attendees.
What does an astrology consultation involve?
Consultations use your birth chart to explore career, relationships, and health. We provide insights into karmic patterns and strategies for harmonious living, combining Jyotish with counselling techniques.
How does the Alexander Technique benefit daily life?
It reduces tension by retraining movement habits, improving posture, breathing, and coordination. This helps alleviate pain and enhances performance in activities like public speaking or sports.
Are your services accessible for beginners?
Yes, all services are designed for all experience levels. Yoga classes include modifications, and astrology courses start with foundational concepts for newcomers.
How can I book a class or consultation?
Contact Mike via the website contact form or phone numbers provided. For astrology, share your birth details to schedule a session.
