Business Details
14 Years
experience
Trusted Mental Health Support Services in Stoke on Trent
Established in 2012, Changes 12 Steps To Mental Health is a registered charity dedicated to providing mental health support services for children, young people, and adults across Stoke on Trent and Staffordshire. Our organisation specialises in delivering community-based wellbeing workshops, recovery-focused programmes, and peer-support groups that empower individuals to manage mental distress through evidence-based methodologies. With a team of qualified professionals, we offer both face-to-face and online services, including our unique 12-step recovery framework and mindfulness sessions.We maintain strong partnerships with local healthcare providers and educational institutions to ensure comprehensive care. Our commitment to accessibility is demonstrated through free service provision and flexible participation options. As a registered charity (number 1144940), we adhere to rigorous standards of transparency and accountability while continuously seeking to improve our service delivery through user feedback and quality monitoring processes.
Services
Wellbeing Workshops
Recovery Sessions
Adult Peer-Support Groups
Mindfulness Sessions
Online Programmes
Details
- Year established: 2012
Highlights and features
- We offer free mental health support services across Stoke on Trent and Staffordshire
- Our qualified team delivers both face-to-face and online wellbeing programmes
- We operate structured peer-support groups using evidence-based 12-step methodologies
- Our services are accessible through self-referral or professional recommendation
- We maintain partnerships with local healthcare providers and educational institutions
Associations and certifications
- Charity Commission for England and Wales
Services
Wellbeing Workshops
Structured sessions promoting mental wellness through cognitive development and behavioural techniques. Our workshops teach coping strategies for stress management and goal-setting to improve daily living. Participants learn practical skills to maintain emotional stability and enhance personal resilience.
Recovery Sessions
Specialised programmes for individuals experiencing mental health challenges. These sessions focus on understanding recovery processes and implementing our 12-step framework. We help participants develop self-management techniques for anxiety, depression, and other common mental health conditions.
Adult Peer-Support Groups
Community-based meetings where adults share experiences and coping strategies. Our qualified staff facilitate structured discussions that promote mutual support and recovery. Groups operate in multiple locations with both in-person and virtual attendance options available.
Mindfulness Sessions
Weekly online mindfulness practice sessions designed to manage daily stressors. Participants learn techniques to develop greater self-awareness and environmental connection through guided meditation and breathing exercises.
Online Programmes
Accessible mental health support delivered through secure video conferencing. Our online platform offers equivalent content to in-person sessions with flexible scheduling options. Participants can access wellbeing workshops and peer-support groups remotely.
Questions
What mental health services do you offer?
We provide wellbeing workshops, recovery sessions, adult peer-support groups, mindfulness sessions, and online programmes for mental health support.
Are your services free to access?
Yes, all our mental health support services are provided free of charge to residents in Stoke on Trent and Staffordshire.
Can I access services online?
Yes, most of our services including wellbeing workshops and peer-support groups are available through online delivery via Zoom.
How do I refer someone to your services?
Referrals can be made by GPs, health professionals, or through our self-referral system available on our website or by phone.
Do you support children and young people?
Yes, we offer specific services for children and young people in mental distress, including tailored support for parents and teachers.
