Call Now
Website
Call
Business Details
25 Years
experience
Expert Chiropractic Care in Reading & Southampton
Established in 2001, 1st Chiropractic Clinic Southampton have become a trusted provider of chiropractic care in Reading and Southampton. Our clinics prioritise a patient-centred approach, combining clinical expertise with flexible appointment options to accommodate individual needs. We work collaboratively with GPs and the NHS, offering complementary treatments for musculoskeletal conditions that mainstream medicine may not address. Our services cater to all ages, from newborns to seniors, using evidence-based techniques such as spinal manipulation, dry needling, and ultrasound therapy. We adhere strictly to ethical standards, ensuring treatments are only provided when clinically justified.

With two accessible locations and ample parking, we aim to make chiropractic care convenient and effective for local communities. Our team maintains professional affiliations with the British Chiropractic Association and the Royal College of Chiropractors, reinforcing our commitment to quality. Patient education forms a core part of our practice, with tailored advice on self-care and lifestyle adjustments. Regular progress reviews ensure treatment plans remain aligned with individual goals, fostering long-term health improvements. Our 4.5-star rating from 193 reviews reflects our dedication to delivering measurable results and exceptional patient experiences.
Services
Chiropractic Treatments Neck Pain Relief Back Pain Relief Sciatica Treatment Joint Pain Management
Details
  • Year established: 2001
Highlights and features
  • Established clinics with 20+ years of combined experience in Reading and Southampton
  • Personalised treatment plans tailored to individual health needs
  • Ethical approach prioritising evidence-based care
  • Complementary services working alongside NHS and GPs
  • Team of registered, fully accredited chiropractors
Associations and certifications
  • British Chiropractic Association
  • Royal College of Chiropractors
  • General Chiropractic Council
What people say
Effective pain relief Professional staff Personalised treatment Improved mobility Knowledgeable chiropractors
Services
Chiropractic Treatments
Our chiropractic treatments address musculoskeletal issues through manual adjustments, trigger point therapy, and ultrasound. These techniques improve joint mobility, reduce inflammation, and alleviate pain. Patients receive tailored care plans focusing on long-term recovery and prevention of recurring conditions.
Neck Pain Relief
Specialised neck pain treatments target cervical spine misalignments using gentle manipulations and myofascial release. This approach eases tension headaches, improves posture, and restores natural neck movement. Treatment combines hands-on therapy with lifestyle advice for sustained relief.
Back Pain Relief
Back pain solutions focus on correcting spinal misalignments through controlled manipulations. We address disc issues, muscle strains, and sciatica with techniques like spinal traction and interferential therapy. Each session aims to enhance mobility while educating patients on maintaining spinal health.
Sciatica Treatment
Sciatica treatments target nerve compression through lumbar adjustments, soft tissue therapy, and rehabilitative exercises. Our approach reduces radiating leg pain and prevents recurrence by addressing underlying biomechanical imbalances. Progress is monitored through regular clinical assessments.
Joint Pain Management
Joint pain management addresses arthritis, sports injuries, and repetitive strain through mobilisation techniques and ultrasound therapy. We focus on improving joint function while minimising reliance on medication. Treatment plans include home exercises to strengthen supporting musculature.
People
Richard Gray
Founder & Chiropractor
Richard Gray established Reading's clinic in 2001 and expanded to Southampton in 2004. With over two decades of clinical experience, he specialises in musculoskeletal rehabilitation and evidence-based chiropractic care. His practice philosophy combines technical expertise with compassionate patient education.
Questions
What conditions do you treat?
We treat back pain, neck pain, sciatica, joint issues, headaches, and musculoskeletal conditions using chiropractic techniques tailored to individual needs.
Is chiropractic care safe?
Yes, our treatments follow strict safety protocols. We conduct thorough assessments before treatment and use gentle techniques suitable for all ages.
Do I need a GP referral?
No referral is required, though we can coordinate care with your GP if you choose to share your medical records.
How many sessions will I need?
Treatment duration varies based on condition severity. Your chiropractor will create a personalised plan during your initial consultation.
Are your clinics accessible?
Both Reading and Southampton clinics offer easy access with ample parking and flexible appointment times, including evenings.