Business Details
22 Years
experience
Your Trusted Holistic Treatment Centre in Southampton
Total Care Clinic was founded in 2004 by Ian Stuart and Michelle McWilliam, both graduates of the British College of Osteopathic Medicine. With over 32 years of combined osteopathic experience, we have established strong partnerships with Southampton and Portsmouth consultants and local GP surgeries to provide comprehensive rehabilitation solutions. Our multidisciplinary approach integrates osteopathy, acupuncture, and physical therapy to address musculoskeletal conditions arising from environmental, physical, and lifestyle factors. We expanded our services in 2024 to include Shockwave Therapy, supported by evidence-based practices for conditions ranging from chronic pain to fertility issues. Our team of five practitioners registered with The General Osteopathic Society delivers personalized treatment plans complemented by nearly 50 weekly classes including Pilates, Yoga, and Tai Chi.Our clinic's philosophy emphasizes patient education, combining hands-on treatment with self-management strategies to promote long-term wellness. The 2,500 sq ft facility in Botley features dedicated treatment rooms and two studios for movement therapy. We maintain rigorous professional standards through continuous collaboration with medical professionals and adherence to regulatory requirements. Our proven track record includes successful outcomes for complex cases involving trigeminal neuralgia, post-natal recovery, and sports injuries. The clinic's holistic model ensures coordinated care across disciplines, with practitioners working collaboratively to address each patient's unique needs.
Services
Osteopathy
Acupuncture
IDD Therapy
Shockwave Therapy
Pilates Classes
Details
- Year established: 2004
Highlights and features
- Multi-disciplinary team of 5 registered osteopaths and acupuncturists
- 32 years combined clinical experience with NHS consultant partnerships
- Integrated treatment approach combining manual therapy with movement classes
- Registered practitioners maintaining The General Osteopathic Society standards
- Proven success in treating complex conditions like trigeminal neuralgia
Associations and certifications
- The General Osteopathic Society
What people say
Effective Shockwave Therapy
Highly skilled practitioners
Personalized care approach
Improved mobility outcomes
Supportive environment
Services
Osteopathy
Our osteopathy treatment combines spinal manipulation with soft tissue techniques to address musculoskeletal disorders. Practitioners develop tailored plans for conditions like back pain, sports injuries, and postural issues. Treatment integrates rehabilitation exercises to prevent recurrence and improve long-term mobility.
Acupuncture
Traditional Chinese acupuncture sessions target pain management and systemic imbalances through precise needle placement. Practitioners use this technique for fertility support, chronic pain relief, and stress reduction, often combining it with other therapies for enhanced effectiveness.
IDD Therapy
This non-surgical spinal decompression treatment addresses disc-related issues using computer-controlled traction. Sessions target specific vertebral segments to relieve nerve compression, with proven results for prolapsed discs and associated nerve pain.
Shockwave Therapy
New 2024 service using acoustic waves to accelerate healing in chronic musculoskeletal conditions. Clinically effective for tendonitis, plantar fasciitis, and sports injuries through tissue regeneration stimulation and pain relief mechanisms.
Pilates Classes
Instructor-led Pilates sessions improve core strength, flexibility and posture through controlled movements. Classes adapt exercises for various abilities, including rehabilitation-focused programmes for post-injury recovery and chronic pain management.
People
Ian Stuart
Osteopath
Co-founder with 18 years clinical experience, graduated from British College of Osteopathic Medicine. Specialises in complex musculoskeletal cases and Shockwave Therapy, maintaining NHS consultant collaborations.
Michelle McWilliam
Osteopath
Co-founder offering cranial osteopathy expertise with 18 years experience. Recognised for paediatric treatments and fertility support through integrated osteopathic approaches.
Amelia Butterwick
Osteopath
Registered practitioner specialising in sports injury rehabilitation and postural analysis. Implements evidence-based techniques for acute and chronic musculoskeletal conditions.
William Betteridge
Acupuncturist
Traditional Chinese medicine specialist with 12 years experience treating chronic pain and systemic imbalances. Combines acupuncture with lifestyle advice for comprehensive patient care.
Jasmine Tremain
Therapist
Movement therapy expert delivering tailored rehabilitation programmes. Specialises in integrating Pilates principles with manual therapy outcomes for sustained recovery.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, sports injuries, and lifestyle-related disorders using osteopathy, acupuncture, and rehabilitative therapies.
Do I need a referral?
No referral required unless specified by your insurance provider. Many patients self-refer following recommendations from satisfied clients.
What class options exist?
We offer 50+ weekly classes including Pilates, Yoga, Tai Chi, and strengthening sessions across two dedicated studios for all ability levels.
How qualified are your practitioners?
All practitioners hold formal qualifications from accredited institutions and maintain registration with The General Osteopathic Society for professional accountability.
What payment methods accepted?
We accept cash, card payments, and private medical insurance including BUPA and AXA PPP coverage for applicable treatments.
How to book appointments?
Contact us directly via 01489 788844 during opening hours. Online booking coming soon. Emergency slots available for urgent cases with 24-hour cancellation notice.
Reviews (2)
Eddy Edwards
Nov 24, 2020
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I had to go and see Ian today about my right knee well walking down the stairs I decided to fall and really damage my left leg. Once again the Totalcare Clinic was there for me it's 830 in the evening and the pain is starting to ease thanks to Ian. This has to be one of the best clinics you can visit on the south coast. I cannot recommend them highly enough I really do care as it says in the title.
Tim Hall
Jun 18, 2019
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First visit today. Saw Amelia who was very thorough in explaining things to me. Lovely staff and a relaxed atmosphere. Hopefully the treatments will sort out my health problem.