Business Details
33 Years
experience
Your Trusted Partner for Holistic Health Solutions in Swindon
Body-Mind Coaching, established in Swindon since 1993, specialises in holistic therapies combining physical and mental health approaches. With over 30 years of experience, the practice integrates Remedial Massage, EMDR, Trager Approach, and other techniques to address chronic pain, stress, and emotional trauma. The focus is on empowering clients through education and self-discovery, enabling long-term relief and improved well-being.Services include one-to-one sessions, workshops, and corporate training, tailored to individual needs. The practice prioritises client autonomy, offering tools to sustain benefits independently. Testimonials highlight transformative outcomes, including pain reduction, enhanced confidence, and improved quality of life.
Services
Remedial Massage
EMDR Therapy
Trager Approach
Pain Relief
Stress Management
Details
- Year established: 1993
Highlights and features
- Over 30 years of experience in holistic therapy and chronic pain management
- Personalised combination of physical and mental health techniques
- Focus on empowering clients with self-sustaining wellness tools
- Proven success in treating complex conditions like MS, PTSD, and arthritis
- Testimonials highlight transformative, long-term results
Associations and certifications
- IEMT Practitioner Association
- MSTR International
- Arthritis Action
What people say
Miracle worker
Amazing results
Life-changing
Deeply relaxing
Expertise
Services
Remedial Massage
Targeted massage therapy addressing chronic pain and musculoskeletal issues through deep tissue manipulation. Combines Swedish and orthopaedic techniques to release tension, improve circulation, and restore mobility. Ideal for clients seeking relief from back pain, sports injuries, or postural imbalances.
EMDR Therapy
Specialised treatment for emotional trauma and PTSD using guided eye movements to reprocess distressing memories. Helps clients achieve lasting relief from anxiety, depression, and stress-related conditions. Particularly effective for those struggling with unresolved past experiences affecting current well-being.
Trager Approach
Gentle bodywork technique releasing unconscious physical and mental patterns through rhythmic movements. Enhances body awareness, reduces chronic tension, and promotes deep relaxation. Beneficial for clients seeking improved mobility, stress reduction, and emotional clarity.
Pain Relief
Holistic approach combining myofascial release, trigger point therapy, and movement education to address persistent pain. Targets root causes rather than symptoms, offering sustainable solutions for conditions like arthritis, sciatica, and fibromyalgia. Empowers clients with self-care techniques for ongoing management.
Stress Management
Integrated therapies reducing stress through physical relaxation and cognitive techniques. Utilises NLP, breathing exercises, and mindfulness to address anxiety, burnout, and emotional overwhelm. Equips clients with practical tools for maintaining calm and focus in daily life.
People
Julie Nicholls
Founder & Lead Therapist
Julie has over 30 years of experience in holistic therapy, specialising in chronic pain and emotional trauma. She combines Remedial Massage, EMDR, and Trager Approach to empower clients toward self-sustaining wellness. Her work focuses on bridging physical and mental health for transformative results.
Questions
What conditions can Body~Mind Coaching treat?
We address chronic pain (back pain, arthritis), emotional trauma (PTSD, anxiety), stress, and mobility issues through integrated physical and mental therapies.
How long is a typical session?
Sessions last 90 minutes to 4 hours, including case history review, treatment, and personalised advice for ongoing self-care.
Do you offer remote or home visits?
Home visits and workshops are available within Wiltshire, Gloucestershire, and surrounding counties for sessions of 2 hours or more.
What makes your approach unique?
We combine physical therapy with mental health techniques, focusing on empowering clients with tools to sustain results independently.
Are sessions covered by insurance?
Check with your provider; we provide documentation and are members of professional bodies like the IEMT Practitioner Association.
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