Business Details
21 Years
experience
Traditional Aikido Training in Dundee for All Ages
Established in 2005, Dundee Martial Arts And Aikido has been delivering traditional Japanese martial arts training to communities across Dundee, Angus, Fife, and Tayside for over two decades. Our instructors specialise in Aikido, a defensive martial art developed by Morihei Ueshiba, combining techniques from sword, staff, and unarmed combat systems. Classes focus on practical self-defence, physical fitness, and mental discipline, welcoming participants of all ages and experience levels. Unlike competitive martial arts, our approach emphasizes blending with an attacker's force to neutralise threats safely. We maintain strong ties with regional practitioners, with dedicated students travelling from Aberdeenshire and beyond to attend our sessions.Our affordable pricing structure ensures accessibility while maintaining high instructional standards. The curriculum incorporates breakfall techniques, breathing exercises, and meditation to develop both physical capability and mental resilience. Regular Thursday evening classes at Brooksbank Centre provide consistent training opportunities, supplemented by occasional seminars and events. Our instructors prioritise safe, partner-based practice to simulate real-world scenarios, ensuring students gain practical experience in controlled environments. This structured approach has cultivated a loyal community of practitioners who value our commitment to traditional Aikido principles.
Services
Aikido Training
Self-Defence Techniques
Fitness & Exercise
Martial Arts Instruction
Beginner Classes
Advanced Training
Details
- Year established: 2005
Highlights and features
- We have over 20 years of experience teaching traditional Aikido in Dundee
- Affordable classes at 5 per 2-hour session
- No prior martial arts experience required
- Focus on practical self-defence techniques over competition
- Welcoming environment for all ages and fitness levels
Services
Aikido Classes
Traditional Japanese martial arts instruction focusing on Aikido techniques. Our classes teach effective self-defence through throws, joint locks, and controlled strikes. Suitable for all ages and experience levels, sessions emphasize safe partner practice to develop practical skills. Regular training improves physical fitness, mental discipline, and self-confidence through structured learning.
Self-Defence Techniques
Practical self-defence instruction using Aikido principles. Students learn to redirect attackers' force through throws and joint locks. Training involves partner drills to simulate real-world scenarios safely. Emphasis on non-competitive techniques that prioritise de-escalation and personal safety. Develops situational awareness and effective response strategies for various attack situations.
Fitness & Exercise
Full-body workout combining martial arts training with physical fitness development. Sessions improve strength, flexibility, and cardiovascular endurance through dynamic movements. Incorporates breathing exercises and meditation to enhance mental focus. Non-monotonous routines ensure continuous engagement while building practical self-defence capabilities. Suitable alternative to conventional gym workouts with added martial arts benefits.
Beginner Classes
Structured introduction to Aikido for new practitioners with no prior experience. Focus on fundamental techniques, proper form, and safety protocols. Instructors guide students through basic movements and partner drills at accessible pace. Develops foundational skills in throws, locks, and defensive positioning. Welcoming environment designed to build confidence and familiarity with martial arts principles.
Advanced Training
Progressive instruction for experienced practitioners seeking technical refinement. Covers complex techniques, advanced partner drills, and traditional forms. Develops mastery of movement efficiency and application under pressure. Includes study of Aikido's philosophical principles alongside physical techniques. Designed to deepen understanding of martial arts concepts and improve technical precision.
Questions
What is Aikido?
Aikido is a traditional Japanese martial art focusing on defensive techniques using throws, joint locks, and controlled strikes. It emphasizes blending with attackers' movements to neutralize threats safely without competition.
Are classes suitable for beginners?
Yes, all classes welcome beginners with no prior martial arts experience required. Instructors provide structured guidance for new students while maintaining technical standards for experienced practitioners.
What should I wear to class?
Beginners can train in comfortable sports clothing. Traditional Aikido uniforms become available after initial sessions. No special equipment required for first attendance.
How much does training cost?
Each 2-hour session costs £5.00. This affordable rate provides access to qualified instruction, facility use, and regular training opportunities without additional membership fees.
What are the class schedules?
Regular classes run every Thursday evening from 7pm to 9pm at Brooksbank Centre in Dundee. Special seminars and events are occasionally organised with advance notice.
What benefits does Aikido offer?
Aikido develops physical fitness, self-defence skills, mental discipline, and stress management. Training improves coordination, flexibility, and confidence through practical techniques and partner-based practice.
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