Business Details
Your Running Store in Poole, Dorset
Running Free has established itself as a central hub for the local running community in Ashley Cross, Poole, Dorset. Our team comprises experienced and passionate runners dedicated to supporting individuals at every stage of their running journey, from seasoned marathoners to those considering their first steps. We offer a five-star reviewed Run Consultation service designed to help customers find the perfect footwear and apparel tailored to their unique needs. Whether you require specialist advice, high-quality running gear, or opportunities to connect with fellow runners, our team provides personalized assistance to ensure you achieve your goals. We host weekly community running events, including the popular Run Free Crew gatherings, fostering a supportive environment for runners of all abilities.Our commitment extends beyond retail, aiming to inspire, educate, and equip runners with the tools and knowledge necessary for success. With a comprehensive selection of running shoes, apparel, and accessories, we cater to both casual joggers and serious athletes. Our dedication to the running community is reflected in our mission to promote fitness, mobility, and inclusivity through expert guidance and premium products. We welcome customers to visit our store or contact us in advance to book a Run Consultation, ensuring a seamless and beneficial experience. By combining professional expertise with a deep understanding of runners' needs, Running Free continues to be a trusted partner in the local community.
Services
Run Consultation
Weekly Runs
Footwear Sales
Apparel Sales
Gift Vouchers
Reflective Gear
Sports Nutrition
Swim Accessories
Community Events
Running Accessories
Highlights and features
- Our team consists of experienced and passionate runners with local market knowledge
- We offer a five-star reviewed Run Consultation service for personalized fitting
- We host weekly community running events every Wednesday evening
- We provide expert advice for runners of all abilities from casual joggers to marathoners
- Our store offers a comprehensive selection of running apparel and footwear
Services
Run Consultation Service
Our expert Run Consultation service provides personalized footwear recommendations using gait analysis and individual requirements. We assess running style, foot shape, and training goals to ensure optimal shoe selection. This complimentary service helps prevent injuries and enhances performance through proper equipment matching.
Weekly Run Crew
The Free Weekly Run Crew offers guided community runs every Wednesday evening for runners of all abilities. These social sessions promote fitness while building local connections through shared running experiences. Routes and paces accommodate both beginners and experienced athletes within a supportive environment.
Reflective Gear Sales
We stock comprehensive reflective running gear including jackets, vests, accessories and lighting solutions for low-light conditions. Our range features high-visibility products from trusted brands like Proviz and Ronhill to enhance safety during winter training. Expert staff provide guidance on selecting appropriate visibility equipment for individual needs.
Sports Nutrition Products
Our sports nutrition range includes energy gels, hydration solutions, and recovery supplements specifically formulated for runners. We offer products from leading brands to support training performance and post-run recovery. Staff provide advice on selecting appropriate nutrition strategies for different running distances and intensities.
Gift Vouchers
Digital and physical gift vouchers are available from 5.00 for flexible purchasing of running equipment and apparel. These make ideal gifts for runners, redeemable against our full range of products and services. Vouchers can be purchased online or in-store with no expiry date.
Questions
What running shoe fitting services do you offer?
We provide free expert Run Consultation services using gait analysis to recommend the perfect running shoes based on your individual needs and running style.
Are there community running events available?
Yes, we host the Free Weekly Run Crew every Wednesday evening for runners of all abilities in a supportive group environment.
What reflective gear options exist for winter running?
We stock comprehensive high-visibility running gear including jackets, vests, accessories and lighting solutions from brands like Proviz and Ronhill.
Can I purchase gift vouchers for runners?
Yes, we offer digital and physical gift vouchers from £5.00 redeemable against our full range of running products and services.
What are your store opening hours?
We're open Monday-Friday 10am-5pm, Wednesday until 6pm, Saturday 9am-6pm, and Sunday 10am-4pm.
Do you provide sports nutrition advice?
Yes, our staff can advise on energy gels, hydration solutions and recovery supplements to support your running performance and training needs.
