Business Details
18 Years
experience
Your Trusted Chiropractors in York
Active Care Chiropractic has been dedicated to improving the health and well-being of individuals in York and beyond since 2008. Our patient-centred approach focuses on addressing the root causes of pain and discomfort through a range of specialist chiropractic techniques. With a team of highly trained professionals, we offer tailored treatments for conditions affecting the spine, joints, and soft tissues. Our clinic utilises advanced methods such as the Graston Technique, Active Release Techniques, and NovoTHOR red light therapy to enhance recovery and mobility. We pride ourselves on providing comprehensive care that combines manual adjustments, soft tissue therapy, and rehabilitation exercises.Our commitment to ongoing professional development ensures we remain at the forefront of chiropractic innovation. By fostering a welcoming environment, we aim to build lasting relationships with our patients, supporting them in achieving long-term health goals. Our expertise extends to treating sports injuries, chronic pain, and postural issues, helping clients return to an active lifestyle. We prioritise clear communication and patient education to empower informed decisions about treatment plans. Recognised for our dedication to excellence, we are proud to be registered with the General Chiropractic Council and members of the British Chiropractic Association.
Services
Chiropractic Adjustments
Graston Technique
Active Release Techniques
NovoTHOR Therapy
Dry Needling
Postural Correction
Sports Injury Care
Sciatica Treatment
Headache Relief
Rehabilitation Exercises
Details
- Year established: 2008
Highlights and features
- We offer 15+ years of experience in chiropractic care with advanced techniques.
- Our team utilises state-of-the-art NovoTHOR red light therapy for enhanced recovery.
- Personalised treatment plans tailored to individual health goals and conditions.
- Registered professionals committed to ongoing education and ethical practice.
- Proven success in treating sports injuries, chronic pain, and postural imbalances.
Associations and certifications
- General Chiropractic Council
- British Chiropractic Association
What people say
Pain free life
Kind and puts at ease
Recommend 100%
No more strapping
Helped with sciatica
Services
Chiropractic Adjustments
Chiropractic adjustments restore joint mobility and alleviate pain through manual spinal manipulation. This technique addresses misalignments, reduces inflammation, and improves nervous system function. Patients benefit from enhanced mobility and long-term relief from conditions like back pain, neck pain, and headaches.
Graston Technique
The Graston Technique uses stainless steel instruments to break down scar tissue and fascial restrictions. It enhances healing by stimulating blood flow and promoting tissue regeneration. Ideal for treating sports injuries, tendonitis, and chronic pain in muscles and ligaments.
NovoTHOR Therapy
NovoTHOR utilises red and near-infrared light to energise cells, reduce inflammation, and accelerate recovery. This non-invasive treatment improves circulation and alleviates pain in joints and muscles, benefiting patients with arthritis, sports injuries, and chronic fatigue.
Active Release Techniques
Active Release Techniques target adhesions in muscles, tendons, and nerves through precise pressure and movement. This patented method relieves pain from conditions like carpal tunnel syndrome, sciatica, and shin splints while restoring flexibility and strength.
Postural Correction
Postural correction addresses misalignments caused by poor habits or repetitive strain. Through adjustments, exercises, and ergonomic advice, we alleviate pain in the neck, shoulders, and back while improving spinal health and preventing future injuries.
People
Philip Baines
Chiropractor
Philip Baines founded Active Care Chiropractic in 2008 after graduating from The Welsh Institute of Chiropractic in 2002. He served as part of the Core Medical Team for the London 2012 Olympics and specialises in sports injury rehabilitation.
Tristan Prince
Chiropractor
Tristan Prince graduated with a First Class Masters in Chiropractic from AECC University College. He focuses on biomechanics and injury prevention, helping patients maintain active lifestyles through tailored rehabilitation programs.
Harry Whitaker
Chiropractor
Harry Whitaker joined the team in 2023 after graduating from The Welsh Institute of Chiropractic. He specialises in Active Release Techniques and works with athletes to prevent injuries and enhance performance through soft tissue therapy.
Vicky Hardwick
Office Manager
Vicky Hardwick has managed clinic operations since 2015, ensuring seamless patient care and administrative efficiency. Her organisational skills and dedication contribute to the clinic's welcoming and professional environment.
Brenda Christison
Front of House
Brenda Christison joined the team in 2021, bringing experience from her career in primary education. She provides a warm welcome to patients, combining administrative expertise with a friendly, approachable demeanour.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, sciatica, and postural issues using chiropractic adjustments and specialist techniques.
Is chiropractic care safe?
Yes, treatments are performed by registered professionals with minimal risk of side effects, focusing on non-invasive, drug-free recovery.
How many sessions will I need?
Treatment plans vary; initial consultations determine frequency based on individual conditions and recovery goals.
Do you accept private health insurance?
Check with your provider; many insurers cover chiropractic care, and we provide receipts for reimbursement claims.
Can chiropractic help with sports performance?
Yes, we offer techniques to enhance mobility, prevent injuries, and improve recovery for athletes at all levels.
What is the NovoTHOR machine used for?
NovoTHOR uses red light therapy to reduce inflammation, relieve pain, and accelerate healing for musculoskeletal conditions.
