Business Details
14 Years
experience
Personal Training & Fitness Programmes in Peterborough
Based in Hampton Hargate, Peterborough, Scott-Johnson Fitness Personal Trainer specialises in tailored personal training and fitness programmes designed to meet individual client needs. Founded by Teresa Scott-Johnson, a fully qualified fitness instructor with advanced certifications in personal training, nutrition, and emergency first aid, the business prioritises accessibility and flexibility by offering sessions in clients' homes, outdoor locations, and a private air-conditioned gym. Teresa's expertise, developed through qualifications with Lifetime Fitness and membership of the Register of Exercise Professionals (REPs), ensures a structured yet adaptable approach to fitness.The service focuses on eliminating barriers to regular exercise by providing all equipment, flexible scheduling, and a supportive environment. With over a decade of experience, Scott-Johnson Fitness Personal Trainer has helped clients achieve measurable results, from weight loss and improved fitness to post-pregnancy recovery and marathon preparation, through evidence-based training methods and a commitment to client-specific goals.
Services
Personal Training
Bootcamp Intensive Training
Private Gym Training
Home Workplace Training
Outdoor Fitness Sessions
Beginner Packages
Group Bootcamp
Details
- Year established: 2012
Highlights and features
- We offer fully customised training programmes tailored to your specific goals
- All sessions conducted by a REPs-registered advanced personal trainer
- Private gym access with state-of-the-art equipment available exclusively to clients
- Flexible training locations including your home, workplace, or outdoor spaces
- Proven track record helping clients achieve measurable fitness results since 2012
Associations and certifications
- Register of Exercise Professionals (REPs)
- Lifetime Fitness
What people say
Life-changing results
Excellent motivation
Tailored programmes
Flexible scheduling
Proven expertise
Services
Personal Training
Tailored fitness sessions designed to meet individual goals and fitness levels. Our personal training combines advanced exercise techniques with continuous progress monitoring. Clients benefit from dedicated attention, adaptable scheduling, and a training environment that suits their preferences, whether at home, in our private gym, or outdoors.
Bootcamp Intensive Training
High-intensity group training programmes focused on rapid fitness improvement. These structured sessions combine cardiovascular and resistance exercises to maximise calorie burn and muscle development. Ideal for clients seeking accelerated results through structured weekly sessions that build strength, endurance, and overall fitness levels in a supportive group environment.
Private Gym Training
Access to a fully-equipped, air-conditioned private gym with exclusive use during training sessions. This service offers a distraction-free environment with comprehensive equipment including multi-gym systems, boxing gear, and functional training tools. Clients can personalise their workout environment with preferred temperature and music settings.
Outdoor Training
Location-flexible training sessions utilising natural environments for enhanced fitness benefits. Sessions incorporate local terrain features like hills and footpaths to improve cardiovascular health while maintaining equipment-based resistance training. Ideal for clients who prefer natural settings or require varied workout environments to maintain motivation.
Beginner Packages
Structured fitness plans designed specifically for individuals new to regular exercise. These programmes gradually build strength and endurance while educating clients on proper techniques and fitness principles. Includes comprehensive health assessments and progressive training plans to ensure safe, sustainable progress towards personal fitness goals.
People
Teresa Scott-Johnson
Personal Trainer & Founder
Fully qualified advanced personal trainer with REPs registration and Lifetime Fitness certifications. Specialises in tailored fitness programmes, nutrition guidance, and post-rehabilitation training. Over a decade of experience helping clients achieve measurable fitness results through adaptable, science-based approaches.
Questions
What personal training services do you offer?
We provide one-to-one personal training sessions tailored to your specific goals, fitness level, and preferred location. Sessions can be conducted in your home, workplace, our private gym, or outdoor locations.
How do I start with a fitness programme?
Contact us to arrange a free, no-obligation consultation where we'll discuss your goals, assess your fitness level, and create a customised training plan to meet your specific needs and schedule.
Where are training sessions available?
Sessions are available in Peterborough, Hampton Hargate, and surrounding areas. We offer flexible location options including your home, workplace, outdoor spaces, or our private air-conditioned gym.
What makes your training different?
Our approach combines REPs-registered expertise with fully customised programmes, flexible scheduling, and multiple training environment options. Teresa's advanced qualifications ensure science-based, results-driven fitness solutions tailored to individual requirements.
Do you offer group training sessions?
Yes, we provide group bootcamp packages for those who prefer training with friends or family. These sessions maintain the same high-quality instruction while offering a social, motivational environment for shared fitness goals.
What payment methods do you accept?
We accept payments via bank transfer and cash. Full details are provided upon booking your initial consultation, with flexible payment arrangements available for ongoing training packages.
