Yoga Bugs Central West Hertfordshire
Health Club in St Albans, Hertfordshire
A YogaBugs class, embraces all the elements of a Hatha Yoga class and more. Your child will experience an all encompassing physical fitness programme that includes warm up exercises, posture work, breathing, relaxation and visualisation techniques in a safe, warm and non competitive environment. This is introduced through story telling and magical adventures that will inspire their imagination and strengthen their inner core.
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Our Coaches
read moreWe pride ourselves on our professional and friendly staff who are able lose their inhibitions and engage with children through stories, games and more advanced coaching. All of our specialist staff are not only qualified in their particular sport (Dance, Yoga, Football & Multi Sports), they have also attended an intense 5 day training programme along with a further 80+ hours of shadowing before passing our very own intense training programme. They are trained to continuously offer positive encouragement to children and to make every child feel like a star!
Classes
read moreWe take younger children on exciting and engaging story themed adventures whilst incorporating the sports within the story, so children hardly realise they are exercising at all as they are learning through play. Professional age appropriate football coaching for children from 3 - 12 years. Fun and exciting classes that focus on improving children's football skills and abilities. With the chance to progress to a professional level. We teach children through story based adventures where they develop their imagination and learn core football skills through play.
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