Trifitness

Located in Catsash, Newport, we provide the only one-to-one exclusive gym environment in the area that is committed to individual training. Richard Davies, founder of TriFitness, has over a decade of knowledge working within the health & fitness industry in Wales' premier clubs. Having spent the last several years managing gyms, Richard wanted to get back to his roots and the reasons he entered the industry: to aid people enjoy a healthier lifestyle through exercise. Richard is regularly teaching aerobics, step & spinning classes in the local health clubs.