The Yoga Life Studio
Alternative Medicine Practitioner in Eastbourne, East Sussex
So here we're, after a long manifestation period, I can finally say welcome to you all! It has been an amazing journey of constant unfolding and learning, a journey that just does not stop. It is constant, just as the landscape around us is in constant flow and change; and to me I guess that is the exciting part. Thank you to the endless abundance of the universe, the guidance, to the journey of learning, the trusting when I was scared and for the patience from my dear friends and most of all my family.
Contact Details
From Website
Meet The Teachers
read moreI am a qualified yoga teacher with British Wheel of Yoga and also Yoga Alliance Professionals Associate. My classes range from a Gentle Hatha Yoga, Mindful flow, Restorative yoga to Meditation, Beach Yoga (on Eastbourne pebbles) or Aerial Yoga and SUP Yoga. Absolutely everyone can join my classes and find a practice that resonates and feels good for them. You will find me at the Yoga Life Studio most days, and if I'm not there I will be on the beach or Cuckmere river having fun, doing something yoga related.
Events
read moreJoin me for a joyful afternoon of heart opening yoga, where we will explore the magic of: Hatha Yoga Aerial Yoga Meditation Chanting Relaxation, Journaling Crystal Bowl sound bath together with a cup of tea and healthy snack Only 8 spaces available Investment 35 Location: Yoga Life Studio Look forward to spending our afternoon together!. This workshop will explore a variety of different Mindfulness, Meditation and Yoga practices, providing tools and techniques to take home and develop your own self care practice to help reduce stress, burn-out and to help you truly flourish in life.
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