The Therapy Lounge

read moreSo let's get something straight from the start - whilst we have over 35 combined years of experience working 121 with clients to help them enjoy positive change, we are not clinical psychologists, psychotherapists or counsellors. Rather we are exceptionally well trained, results orientated, rapid dynamic therapists who specialise in using advanced hypnotherapy, neuro linguistic programming, cognitive behavioural therapy and coaching skills to help our clients experience rapid, genuine and long lasting change.

read moreFor us, coaching is about getting the very best out of you and enabling you to make decisions and take action that will improve the overall quality of your life. There are various types of coaches; life coaches, personal coaches, executive coaches, etc; but for us, it all comes down to the same basic principles: coaching draws out rather than puts in; it develops rather than imposes; it reflects rather than directs. It is reactive, flexible and enabling, not prescriptive or instructional. We help clients to define and achieve any number of goals, including climbing the career ladder faster, feeling more fulfilled in a specific part of their life, or improving relationships with family members or partners.

read moreThe reason it's so effective lies in the extreme power of our unconscious mind, which stores all the memories, beliefs, habits and behaviours we've develop since birth. Prior to us responding to any external stimuli, we automatically access our unconscious and use its stored data to analyse how best to respond. And given our unconscious is primarily concerned with keeping us safe, well and happy, it usually provides us with good information to help us respond in the most helpful and resourceful manner.

read moreThrough the use of Hypnotherapy and NLP at The Therapy Lounge, we will help you to reduce and quite possibly overcome those painful symptoms of bloating, cramping, gas, diarrhoea and constipation, associated with Irritable Bowel Syndrome (IBS), leaving you feeling physically more relaxed, mentally calmer, and with a much greater sense of health, vitality and physical wellbeing. It is generally accepted that the cause of irritable bowel syndrome is unknown. However, most experts believe that it may be caused by a number of interrelated factors such as: abnormalities in the digestive tract; overly sensitive digestive organs; a malfunctioning immune system; problems with the central nervous system; an unusual response to infection; and all importantly psychological factors such as stress and anxiety.

read moreWe use something called Rapid Dynamic Therapy which involves a combination of Advanced Clinical Hypnotherapy, Neuro Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT) to help clients experience fast, genuine and long lasting change. Clinical Hypnotherapy uses Hypnosis to induce a deep state of relaxation, during which our unconscious minds are highly receptive to new or alternative perspectives and ideas. Neuro Linguistic Programming (NLP) has been described as a software manual for the brain.

read moreThe Therapy Lounge operates 2 therapy centres in London, each with it's own dedicated therapist. See below for more details of our specific locations. Our results orientated approach is based on modern, rapid and dynamic techniques and because sessions last up to 2 hours, in most cases we can help a client change quickly, i.e. within 2 or 3 sessions. Click on any one treatment to find our more. But if you can't see what you are looking for in this list, please do not think we can't help because in all likelihood, we have helped someone just like you in the past so just give us a call.