The Life Centre

read moreWe are welcoming you back to in-person classes at our studios and we want to ensure your safety. Alignment classes focus on honing precision and posture of asanas for overall body health. Dynamic classes intertwine breath and movement increasing physical awareness, building strength and flexibility and build inner fire. Restorative classes relax and relieve tension, stress and joints for mind and body wellness. Interested in furthering your yoga practice? Our sister company Yogacampus provides ongoing training of the highest quality; essential for yoga teachers and therapists, trainees, and enquiring students.

read moreThe Life Centre is dedicated to bringing greater balance and stillness to our community, by providing tools for personal reflection, exploration and transformation. Our schedule of Yoga and Pilates classes, therapies and other events is designed to provide you with the expertise you need to live a happier, healthier life. Yoga for Life - We believe there is a yoga path for everyone, regardless of age, gender, ethnicity, size, fitness or lifestyle. For us, yoga is a practice that can last a lifetime, and we are here to support you throughout all stages of life, through conception, birth and beyond.