The Emotional Problem Solver
Mental Health Services in Southampton, Hampshire
Mental Health, sadly, is STILL a stigma today despite much research backed by evidence. We still seperate physical health from mental health, and yet, our bodies work in partnership with our brain. Our brain can be used to the detriment of others in being the most powerful weapon in the world eg whose idea was it to destroy the Twin Towers using aeroplanes and innocent passengers? But, it can be used to our advantage eg Bill Gates designing Microsoft. In other words, we currently have the capacity to do anything if we put our minds to it eg mind over matter. However, it is imperative we take into account our emotions : our brain instructs our muscles to reply but only because our emotions provoke a reaction.