Susie Perry Nutrition

read moreNurturing Spirit was founded in 2003 by Susie Perry Debice a passionate and motivated nutritionist and spokesperson for the natural health industry. Susie started clinical practice as soon as she graduated from ION in 1998 and spent over 18 years gaining clinical experience for working with a diverse range of health conditions and symptoms. Over this time her clinic has reflected her special interested in female health and she has become well-known for helping clients with conditions such as PMS, menopause, fertility issues, PCOS, pregnancy, endometriosis and weight loss.

read morePremenstrual Syndrome (PMS) is an unpredictable condition which can affect you at any age from puberty all the way up to menopause. The NHS states that every woman, at some point in her life, is likely to experience PMS. Some women will experience very mild symptoms that simply act as a warning sign that her period is on its way but other women experience such extreme and debilitating symptoms that their quality of life is severely disrupted and their personal relationships are greatly affected.

read moreHonestly Healthy for Life shows you how to follow an alkaline diet everyday and is a fantastic cookbook for foodies who want delicious, nutritional meals, snacks and treats everyday. Co-written by Nutritionist Vicky Edgson and cook Natasha Corrett who make the perfect team for a healthy eating book that can help transform your life for the better. There is plenty of information detailing the dos and don'ts of an alkaline diet and this is followed with 100 delicious recipes to help ensure you always have ideas for great healthy meals.

read moreSusie became a Freelance Editor for Target Publishing in 2009 and was editing print and online magazines covering health and wellbeing for over six years. As Editor her role included commissioning editorial features, working within a budget, coordinating and writing copy, managing production deadlines, overseeing styling and design and providing editorial support to existing clients advertising in the magazines. Susie was responsible for two magazines within the complementary health sector - True Health which is a free in-store consumer magazine and the Nutrition I-Mag which is an online trade magazine for UK based nutrition professionals and students.

read moreSusie explains factors that disrupt female hormones and provides diet, lifestyle and supplement advice to help you overcome the physical, emotional and behavioural symptoms of PMS. Melt away the stresses and strains of the day with these rejuvenating bath salts from Sensara Kolure. Lovingly handmade from entirely natural ingredients - sea salt, skin nourishing organic rosehip oil, sunflower oil and wheatgerm oil, beautiful organic flower petals and organic aromatherapy oils to help transform your mood.