Shiatsu Health Centre
Health Club in Milton Keynes, Buckinghamshire
Why not try out Shiatsu, Japanese Yoga and Chi Kung? Next introductory Talk and Demonstration by Dr Catherine Scanlon is at The Well at Willen, Milton Keynes, on Monday nineteenth April, 7. 45-8. 45. Call 01908-679834, or email japaneseyoga@btinternet.com to find out more before then, or to book your place. Many of us could do with some time out - a breathing space - whether it is from being too busy, not busy enough - or just to take stock. Holistic Health - Breathing Space provides a mix of exercise sessions and treatments which can enable you to do this.
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Shiatsu Health Centre
read moreWould you like. If the answer to any of these questions is 'yes', then you may find working with meditation, mindful bodywork and exercises, along with a reflective tool - the Transformation Game - with Catherine Scanlon something you would like to explore further. Mindfulness is a present buzzword for being positively present in life and activity; and the strategies offered here are all mindful, bringing you into a better focus, and present in the moment for this reality in the most positive way.
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