Scott-Johnson Fitness Personal Trainer

read moreOur aim is to bring fitness to a location somewhere near to you to make it easy for you to attend regularly and get the best out of your body. All you need to do to start your journey to fitness is to contact me to arrange you FREE no obligation consultation.

read moreAll of my Boot Camp training sessions are based on my standard hourly rate of 34.50. Below is a table of prices showing the discounts I offer for advance payment for Boot Camp training sessions. Boot Camp sessions must be pre-booked in advance and will be intense, for example a six week Boot Camp might consist of three sessions per week, with each session being booked on alternate days to give time for muscle recovery in between sessions and one rest day per week. To calculate the total cost of your Boot Camp simply multiply the amount of sessions per week by the length of the boot camp to give you total amount of hours.

read moreIf you and some friends want boot camp training then why not train together. I offer discounts for you and up to 3 other friends to train together, see our pricing for Boot Camps. Training with friends can be lots of fun and very motivating and naturally a certain element of competition can soon occur. Each boot camp session will be planned to take into account the abilities of both you and your friends and designed to push you all to your training limits to give you the best results in the shortest time possible.

read moreI've been training with Teresa for nearly 3 years now. I started with an intensive program of 3 sessions a week to really kick start my fitness and it paid off. I used to think my life/health was as good as it gets! Having suffered a car accident & suffering with chronic pain, discomfort, tension & stiffness everyday. Without knowing it. As I neared a milestone birthday I made a decision to get fit and make a life style change. I have just finished doing a bootcamp with a friend; we booked it because we wanted to kick start some changes.

read moreTo make the most dramatic difference to your lifestyle you need a One on One personal trainer! Boot Camp is a package of intensive training sessions designed to be attacked quickly and in a shorter period of time. Boot Camp is a great way to kick off your new exercise regime and a new you. Your body will react quicker in the first few weeks of starting a new exercise program and boot camp is designed to maximise on this to give the quickest start to lose weight, tone up and get fit as quick as possible.

read moreHampton Hargate is great location to base outdoor session with lots of lakes and footpaths to run or power walk around as well as the odd hill to really get your pulse racing. There are also lots of open areas for us to use to make the most of your outdoor sessions based from my gym. To book your personal training sessions or just to find out more information then please contact me. For your comfort and convenience I have full use of my own personal fully air conditioned gym. My gym is used only by me and the client that I am training so there will be no one else in my gym whilst we complete your training.

read moreTo make the most dramatic difference to your lifestyle you need a One on One personal trainer! Get the latest exercises and techniques from around the world to ensure that you reach your goals in the shortest time possible. Whether your a beginner or more used to regular exercise and your goal is to lose weight, reduce stress, improve joint movement, live healthier or increase your energy levels then your Personal Trainer will be there to help, guide and motivate you every step of the way! I will be with you through every step of your fitness journey and is available for a free consultation without obligation.

read moreAll beginners are welcome, please feel free to contact me to arrange your boot camp sessions, you don't need any equipment and you don't need to join or pay any membership fees, just simply pay as you go. If your are new to regular exercise and are a little apprehensive about boot camp, don't worry. Our personal training sessions are designed for your personal needs whether that be for beginners or for the more experienced exercisers. If you are worried about exercising in a gym environment or haven't yet got the confidence to exercise in public I can come to your home or we can use my own private air conditioned gym.