Sally Elizabeth
Mental Health Services in Horsham, West Sussex
Counselling supplies a safe, confidential and supportive environment for customers to work through their pain, confusion, or difficulties whether these be short term or longer term. It is about finding meaningful alternatives to present unsatisfactory ways of thinking, feeling and behaviour that are holding you back or causing you distress. It is about finding our own inner gold - our precious inner resources that can become mislaid or buried when we currently have had difficult past experiences or are going through a traumatic period.
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Sally Elizabeth
read moreCounselling for individuals and couples. Counselling for relationships, anxiety, stress, loss/bereavement/grief, 'stuck', personal growth, dysfunctional patterns, low confidence, mild to moderate depression, and an array of personal emotional concerns. Hypnotherapy for individuals if desired/relevant. If you have been referred to or drawn to my on-line brochure then the chances are that you are currently finding that life is particularly challenging right now - either because of a current crisis, maybe a decision that change is needed, a relationship problem or because you finally want to look at some underlying issues or life experiences that need to be understood and healed.
Sally Elizabeth
read moreI work with clients - individuals and couples - in the way that they feel most comfortable. Counselling, psychotherapy and hypnotherapy skills can be used together, or individually, to free you from a broad range of emotional and psychological problems (I do not use hypnotherapy in my couples work but may use relaxation and visualisation techniques). The aim is to understand, deal with and shed the undesirable feelings that prevent you from achieving all you dream of and from being the person that you can be.
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