Sacha Health Club
Alternative Medicine Practitioner in London
Massage techniques have been used since ancient times for healing and preventing of problems. As an art it must be as old as man himself because to hold or rub an injured part is an instinctive reaction to the pain involved. As early as 5000 years ago the Chinese sage said in the Kung-Fu. Early morning effleurage with the palm of the hand after a nights sleep when the blood is rested and the temper more relaxed, protects against cold, keeps the organs supple and prevents many minor ailments. In the year 380BC, Hippocrates the Greek Physician wrote that rubbing can bind a joint that is too loose and loosen a join that is too tight; can create flesh or cause parts to waste; hard rubbing binds, soft rubbing loosens.