Riverside Sports And Leisure Club

read moreEach of our Riverside Clubs combines a friendly, safe environment alongside a wide range of fitness and leisure facilities. Whatever your fitness goals, you can be sure to achieve them at Riverside Leisure & Fitness Clubs. Our motto is 'big enough to deliver, small enough to care'. And I'm proud to say every member of staff believes in it. Making sure our members enjoy coming to our clubs and can achieve whatever their personal goals may be is what we're here to deliver.

read morePlease take time to look around the virtual tour of our private member's club and see what we have to offer. We believe we offer great facilities for all participants who will not be tied into long contracts. Being an independent club means we can offer a more personal touch to all our members and we pride ourselves on the family feel in the club. Please come along to the club, meet our friendly staff and take a look at what we have to offer; we think you will be pleasantly surprised. Our motto is "Big enough to deliver; Small enough to care".

read moreOur certified personal trainers can offer a personalised approach to your training. Whether your goal is weight-loss, strength and toning, or maybe training for a specific sport, contact our trainers to find out how they can help you.

read moreThere are a number of benefits which come with cardiovascular exercise, or cardio for short. In this blog we will look into the positive effects that cardio can have on your day to day life. Cardio can include walking, running, cycling or cross training, and has its well-deserved place in many training plans. Cardio is the 10-minute cycle ride at the start of a workout, the 30-minute swim at the end of the day or the marathon that your friend dared you to enter. Regardless of your fitness level.

read moreLocated just off St Oswalds Rd, between the River Severn and Archdeacon Meadow, the family run Riverside Club is ideally located at the entrance to Gloucester City, just a short distance from The Cross. With ample free parking, a 20m swimming pool, sauna and steam rooms, racket sports, classes and 4 modern gyms, Riverside really has something to offer everyone. I, and the dedicated team of staff at Riverside look forward meeting you and helping you achieve your goals! 29.99 per month. Monday to Friday, access available to the club anytime before 4:30 pm (during opening hours).

read moreOur fully air-conditioned, spacious main gym includes a full range of cardiovascular equipment such as treadmills, rowers, cross trainers and exercise bikes, plus resistance machines for a whole body workout, and Powerplate. We also have a large area of floor space for funcional exercise with gym balls, medicine balls, steps, plyometric boxes, kettlebells, dumbbells, barbells, TRX, Prowler and ViPRs, which you can incorporate into your routine. Separate from the main gym our weights room has a large selection of dumbbells plus olympic lifting bars and bumper plates, several squat racks, a lifting platform, cable machine, benches and a range of resistance machines to help you get the most from your strength training.

read moreLarge gym matted floor area, perfect for stretching exercises, fit ball workouts, floor exercises, and small dumbbell / barbell workouts. The room also includes a TRX frame with TRX straps available at reception. Medicine balls, kettle bells and various other items for working out. A selection of fixed weights machines, from lower body to upper body workouts (such as leg press and chest press etc). A long mirrored wall, with air conditioning, water fountain, and background music provided. Our cardiovascular gyms enjoy open views across King's School playing fields.

read moreSee below for the updated Timetable, it's worth noting that timetable is reduced as there is a short supply of quality instructors at the moment. We thought it best to keep our standards high and reduce the timetable for that reason. We will look to bring more classes in over the next few months.