Richard Brook Acupuncturist

read moreAs founder of Creative Yoga, I quickly established my reputation for unique and innovative classes. My core style is the potent yet subtle Dru Yoga, a deeply restorative practice, and I work strongly with the principle and essence of yoga as 'union', all the way from connection with the deepest layers of your own being to ultimately the world, and people, around you. Dru Yoga is an intelligent and accessible yoga that embraces mindfulness and ultimately teaches that what we do in our practice is also a metaphor for what we do in our life.

read moreCall or email me to book, ask questions and take a step towards naturally inspired health! Find me regularly at Moinhos Velhos Juice Detox Retreat in the Algarve or book me for talks or workshops internationally. To receive my latest wellness blogs, notifications of special events and my wellbeing fundamentals e-book then please subscribe to the mailing list in the footer of the page. Concessions: If you'd like to receive treatment with me but cost is preventing you from doing so please contact me on 07815 837679 as I have a limited number of treatments per month I offer at a reduced rate.

read moreSince 2006 I've helped hundreds of patients with 5 Elements Acupuncture. It's a unique and powerful system as it's aimed at the underlying cause of symptoms - as opposed to symptoms alone - which alongside treating your condition enables an overall renewed sense of vitality and vigour, increased energy, greater enjoyment of life, better sleep and digestion. I appreciate that your physiology, state of mind and your life choices - work, relationships, diet and home life - all contribute to your health and my treatments take all these factors into consideration.

read moreIf you're looking for expert help in achieving better health then I'm here to help. My name is Richard Brook, and I'm a specialist in 5 Elements acupuncture, wellness coaching, Dru yoga and the body-mind connection! I'm also author of the pioneering self-help book, Understanding Human Nature: A User's Guide To Life. For over a decade I've given people the practical skills, impetus and knowledge to lead a naturally inspired life! I'm primarily based at Moinhos Velhos Retreat, Algarve, Portugal, where I help to facilitate juice detox and wellness retreats, but also available for online workshops and classes!